SERENEBEACH   5,039
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Me and my girls!! What a great Mother's Day.





One of my sweet little granddaughters.





My son with our awesome firefighters raising money for MDA!



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Hoping to become healthier!

I am at it again. I have a cyclical relationship with fitness and health. I seem to go along well for a number of months...absolutely loving riding my bike outdoors, and then something like bad weather or out of the ordinary scheduling derails my exercise! I have had about a year-long break now and I want to get started again. I would like to lower my cholesterol and look and feel better than I do now. I don't have a huge weight-loss goal..maybe 6-8 pounds...but overall health is my goal. I ...
I am at it again. I have a cyclical relationship with fitness and health. I seem to go along well for a number of months...absolutely loving riding my bike outdoors, and then something like bad weather or out of the ordinary scheduling derails my exercise! I have had about a year-long break now and I want to get started again. I would like to lower my cholesterol and look and feel better than I do now. I don't have a huge weight-loss goal..maybe 6-8 pounds...but overall health is my goal. I am about 3 years post-menopausal, 50 years old and my body is changing. I have that dreaded muffin-top that never used to be an issue. I really hope that I can stick to it this time!!
Read More About SERENEBEACH (Updated August 27)




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Member Since: 4/24/2010

SparkPoints: 5,039

Fitness Minutes: 4,174

My Goals:
I want to be at 130 pounds by October 28, 2011...my 50th birthday!

My Program:
I will start tracking my food intake daily. I will begin to increase my daily water consumption. I will try to walk at least 3 times a day for 20 minutes each walk.

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Watermelon
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ADELE66

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CSIENK

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CSIENK

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CHEVY63

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Member Comments:
TEENY_BIKINI
1/1/2012 7:56:15 PM

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Hey awesome! Thank you for your comment my blog - The Baby Boy I Left Behind. Your support is much appreciated.

Have a great New Year - the possibilities are endless... Cheers.

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TEENY_BIKINI
9/4/2011 9:35:09 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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Show September who's the boss :) Woot!!



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PETUNIABETH
1/8/2011 1:45:24 PM

I hope you're having a great weekend..remember, it's never too late to start again! I myself have just returned with a new attitude and motivation..Here's to health and happiness in the new year!

We all want progress, but if you're on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive.
-C. S. Lewis



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PETUNIABETH
11/9/2010 6:05:26 PM

hello again, it's been a while. i'm back from a relapse that cost me 10 of the precious pounds i had lost before (OUCH) but i'm back on track now! i just started tracking religiously 3 days ago..it feels so good to be in control again. you can do it!! have a great week ma'am!



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READNKNIT
10/17/2010 11:13:59 AM

I'm glad you're still around and doing well! The trip to Canada with your son sounds just great! I can imagine how proud you are of him!

I hope you'll be back on spark once in a while, at least!

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