|
| |
I have 6 pics in my gallery
Awards
|
|
Slow and steady back to Me!
Welcome!
One goes through life and somewhere along the way loses oneself. Thats exactly what happened to me. I just lost myself, inside and ouside. I want to now get back that me. Sadly I've also lost my will power and it makes this journey all the more slow, but I want to keep at it until I accomplish my goals.
What I count on is all you lovely sparkies to help me along the way of what I know will be a long and difficult journey for me.
I would love to ...
Welcome!
One goes through life and somewhere along the way loses oneself. Thats exactly what happened to me. I just lost myself, inside and ouside. I want to now get back that me. Sadly I've also lost my will power and it makes this journey all the more slow, but I want to keep at it until I accomplish my goals.
What I count on is all you lovely sparkies to help me along the way of what I know will be a long and difficult journey for me.
I would love to surprise myself though ;-)
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 4.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/28/2008
SparkPoints: 859
Fitness Minutes: 1,200
My Goals:
Be physically fit to do many activities I cant do now and build the will power and persistance I had before.
Be fit enough to take on journeys and get back to doing more adventerous things like trekking which I love.
Reduce my 20 Kgs of excess weight.
My Program:
I gym atleast 4 times a week beginning with strengthning my core.
Dance 2-3 times a week.
Intake more nutritious food.
Personal Information:
I am 40 and have been dealing with issues of back and knee pain for many years as well as excess weight.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Good morning 
Good morning