SERENE.ONE   1,427
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Slow and steady back to Me!

Welcome!

One goes through life and somewhere along the way loses oneself. Thats exactly what happened to me. I just lost myself, inside and ouside. I want to now get back that me. Sadly I've also lost my will power and it makes this journey all the more slow, but I want to keep at it until I accomplish my goals.

What I count on is all you lovely sparkies to help me along the way of what I know will be a long and difficult journey for me.

I would love to ...
Welcome!

One goes through life and somewhere along the way loses oneself. Thats exactly what happened to me. I just lost myself, inside and ouside. I want to now get back that me. Sadly I've also lost my will power and it makes this journey all the more slow, but I want to keep at it until I accomplish my goals.

What I count on is all you lovely sparkies to help me along the way of what I know will be a long and difficult journey for me.

I would love to surprise myself though ;-)
Read More About SERENE.ONE (Updated September 15)




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 Pounds lost: 7.0 
 
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Member Since: 2/28/2008

SparkPoints: 1,427

Fitness Minutes: 1,503

My Goals:
Be physically fit to do many activities I cant do now and build the will power and persistance I had before.

Be fit enough to take on journeys and get back to doing more adventerous things like trekking which I love.

Reduce my 20 Kgs of excess weight.


My Program:
I gym atleast 4 times a week beginning with strengthning my core.

Dance 2-3 times a week.

Intake more nutritious food.




Personal Information:
I am 40 and have been dealing with issues of back and knee pain for many years as well as excess weight.



 
 



Snowman
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AGGIETERR

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GEORGIAGIRL26

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Welcome Mat
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Rake
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JEANIECOLLEEN

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MESSENE




Member Comments:
SKINNYSOON13
5/3/2012 8:42:34 PM

WOW! That must have taken some time! :-) There is a lot of information there, and if you'd read all the blogs too, you might still be reading :-) Thanks for taking the time and for commenting :-) I love that you were able to find some interesting and helpful stuff. I haven't been as "inspiring" the last few years, but once upon a time, I was really working hard. I'm back in that place again, but haven't gotten to the point of updating and sharing.

I hope to make it back here when I have time and check YOU out :-)

Have a great day!



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NOTABOUTHEFACE
7/28/2011 10:25:00 AM

Stopping in to check on you. I hope that even if you're not actively participating at SP that you're taking care of yourself and moving closer to your goals. You are WORTH it!

Just wanted you to know you're not forgotten!



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NOTABOUTHEFACE
9/29/2010 2:10:45 PM

Thanks for the blog response! Hey if excuses dropped the weight, I would've been fit a LONG time ago! LOL The cupcake thing is a good way to...uh oh, I'm gonna say it...have your cake and eat it too!! Waaah waaaaaaaah! Hope you're having a great Hump Day!

Comment edited on: 9/29/2010 2:20:57 PM

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LARRYO4
9/17/2010 6:05:37 AM

emoticon Good morning emoticon
Hope you have a wonderful day, and an even better weekend. Stay on track, and get a little closer to your goals. emoticon
emoticon

Larry



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SPARKLINJEWELLS
9/16/2010 3:35:39 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon
(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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