SERENE-BEAN   36,393
SparkPoints
30,000-39,999 SparkPoints
 
 
There really isn't!





I really need to remember this!



I have 3 pics in my gallery





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Serene's SparkPage

Current plan:

1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day
Current plan:

1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day


Current Status:
SERENE-BEAN loves her job, but is still happy about Friday!
set 3 days ago


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Profile

Member Since: 10/4/2013

SparkPoints: 36,393

Fitness Minutes: 9,904

My Goals:
I'm down from 4 beta blockers and 1 hypertension pill to 1 beta blocker and ZERO hypertension pills (since October 2013). My next goal is to further reduce / eliminate those medications, with my doctor's guidance.

My Program:
1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day


Personal Information:
I am a bi, poly, atheist poet and fatchick extraordinaire. I delete comments that state or imply that fat is bad or thin is good. There is no wrong way to have a body.

Other Information:
I have been cooking yummy vegan foods since 1983; please contact me if you have any vegan-cooking questions!

My Community Journal:
Serene's food journal

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Mixed Nuts
From:
WISHICOULDFLY

Relaxation Music
From:
ENTIRELYBEVERLY

New Purse
From:
WISHICOULDFLY

Thank You Card
From:
AWESOMECHELZ

Measuring Cups
From:
WISHICOULDFLY

Workout Clothes
From:
_RANDY_




Member Comments:
AWESOMECHELZ
9/1/2014 9:11:45 AM

Hi my friend! Thanks for your support and the goodie. I am slowly starting back. Have a wonderful and fun week!

Love, Chelsea emoticon



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WISHICOULDFLY
8/18/2014 6:18:52 AM

emoticon for the Chick Pea Gravy recipe! I can't wait to try it!



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SALAM4545
7/15/2014 4:37:42 PM

Just stopped by to say hello emoticon



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WEARINGTHIN
6/17/2014 7:36:51 PM

I think we take meaning from life. It is what our parents and teachers, relatives and friends share with us. The degree that we can make our own meaning is small in comparison to these other influences. It takes a village. Thanks for your response. Glenn

Comment edited on: 6/17/2014 7:37:44 PM

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SALAM4545
6/12/2014 12:48:25 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out! emoticon



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