SERAPHINA80   2,097
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gettin ready to river raft...2008





Recent at 161-ish lbs...November 2009



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Cleaning out the junk in the trunk!

February 2007 at my highest weight 176 lbs at 5'7". I was to be in a wedding in July. I was in denial that I was a size 12 dress or more. I couldn't believe I had gained 15 lbs in a year. I started working out to Turbo Jam 6 days a week and eating clean, cutting back portions. I gave myself one cheat day a week. I lost 25 lbs in 2 months!!! Got down to a size 8 dress. During this time I was unemployed.
Since I started back to work, I have gained 10 lbs back and now I am trying to lose it ...
February 2007 at my highest weight 176 lbs at 5'7". I was to be in a wedding in July. I was in denial that I was a size 12 dress or more. I couldn't believe I had gained 15 lbs in a year. I started working out to Turbo Jam 6 days a week and eating clean, cutting back portions. I gave myself one cheat day a week. I lost 25 lbs in 2 months!!! Got down to a size 8 dress. During this time I was unemployed.
Since I started back to work, I have gained 10 lbs back and now I am trying to lose it and the last 10 lbs I wanted to lose, to be a healthy 140 lbs.
Read More About SERAPHINA80 (Updated June 20)




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 current weight: 175.0 
 
175
166.25
157.5
148.75
140


 
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Member Since: 4/10/2008

SparkPoints: 2,097

Fitness Minutes: 2,732

My Goals:
BMI is around 25, maybe a little under...lost 9.5 lbs and roughly 2 inches all over since January this year. I am now at a 154.4 lbs.

Short term goal is to get my weight under a 150 lbs, which I haven't been in 10 years

Long Term goal is to get my weight down to a 140 lbs...to get my hip/waist ratio healthy to decrease my heart and diabetes risks



My Program:
Beach body programs such as Turbo Jam/kick, Chalean Extreme, Hip Hop Hustle, P90X, P90 and some treadmill.
My own eating program so far, portion control, eat clean 90% of the time and a cheat day a week

Personal Information:
Sherri Ashton from Canada
I'm on facebook!

My MSN is lysis23@hotmail.com

Other Information:
I have photos on Flickr...

http://www.flickr.com/photos/sheashton
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Member Comments:
KERLESS
7/29/2010 10:26:59 PM

Hello! Just checkin' in with my sparkbuddies to see if they're still out there, I've been slack lately! I hope you are doing well emoticon



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TEENY_BIKINI
5/30/2010 7:43:44 AM

Hey hot stuff.

The room lights up when you walk in. Woot!!

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TEENY_BIKINI
5/8/2010 9:48:36 PM

Just rock this, gorgeous.!! XO

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TEENY_BIKINI
4/30/2010 10:19:03 AM

I hope you have an amazing and peaceful weekend, gorgeous.

It's going to be in the 80s here in NJ and I can't wait for a little sun. It's been kind of cold the last two days. I will get plenty of gardening and lounging and homework :( in.

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Many blessings. XOXO



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RKING4
4/21/2010 7:14:09 AM

Hi. Thanks for adding me as a friend.

I've been unemployed for 1.5 years now. Sometimes I think it's two years but when I count the months, I realize it hasn't been that long, just seems that way.

I'm glad you are back at work. It looks like the economy might finally be coming around. I hope so.

I've been preparing for my medical billing and coding certification exam so I hope that will help me find a job even though it will be much, much less than I used to make.

I've lost a total of 50 lbs since August 2007 but I've gained 10 lbs back. I kept the weight off for the first year of my unemployment but I've been gaining for the past few months. Now I've lost three of those lbs.


Good luck to you in your weight loss journey.



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