SERAPHIM49   4,915
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Adrienne K.





Seraphim49





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A Matter of the Heart

I discovered SparkPeople by accident, or maybe not. Sometimes I think discoveries come into your life for a reason. In February 2009, I received a mechanical heart valve as a result of a congenital aortic defect. I am on Coumadin for life. In December 2015, I suddenly had a spike in blood sugar to 134. I was given the choice of meds or life style change. Well having required finger sticks for INR is enough. I am drawing the line at having a glucometer in my future. I made the choice to ...
I discovered SparkPeople by accident, or maybe not. Sometimes I think discoveries come into your life for a reason. In February 2009, I received a mechanical heart valve as a result of a congenital aortic defect. I am on Coumadin for life. In December 2015, I suddenly had a spike in blood sugar to 134. I was given the choice of meds or life style change. Well having required finger sticks for INR is enough. I am drawing the line at having a glucometer in my future. I made the choice to change my lifestyle. Am I struggling with making an instant change? Oh my yes. Will I fall down and fail in my daily goals occasionally? I'm sure I will. But I have no choice now but to make my LIFE happen rather than allowing LIFE to simply happen to me. Lewis Carroll wrote in Alice in Wonderland, "It’s no use going back to yesterday, because I was a different person then.” Each day is a new one and presents a new opportunity to be a better ME. I may fall or fail now and then, but it's the "getting up" over and over again that counts!
Read More About SERAPHIM49 (Updated December 29)




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Member Since: 2/22/2008

SparkPoints: 4,915

Fitness Minutes: 2,784

My Goals:
To bring blood sugar back into pre-diabetes range by March 2016

My Program:
Following the SparkPeople Heart and Diabetes plan

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Member Comments:
KLASSIE
11/10/2012 5:56:57 PM

Glad you're back and so sorry to hear about your surgery. Take care of yourself. I know it must be difficult. I sincerely hope your health improves.



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KLASSIE
9/24/2009 11:10:33 AM

Hello Adrienne,

Haven't seen you on the site in a while. Hope all is well with you.
Glenda.



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