Losing weight is indeed a big job. You have to develop a repetoire of tools to get you thru that journey. In maintenance, it's all about continuing to use those tools and continue to evaluate how you're progressing. It definitely IS work, but as long as you do what it takes to keep yourself motivated, you'll be successful in maintenance.
Hi, thanks for dropping by my blog. You're right about children thinking their parents are always glad to see them go back to school. They had a good first day back and I kept busy with my de cluttering! 1511 days ago
Thank you so much for the lovely comments on my blog and for stopping by!! I have been very strong lately, my effort paid off last night, lost 1.2, yahooooooooo! I put some light soya sauce on the broccoli, it was good. Have a great day! 1511 days ago