SEPT_FIRE   16,061
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Sept_fire

Hi:

My name is Connie and I live in Wisconsin I quit smoking Sept 22, 2004 after fighting lung cancer and winning the battle. I joined Quitnet.com and those amazing people and their support works wonders If you are thinking about quitting, give them a try.

I have yo yo dieted for most of my adult life and really need to find a way that works. I hate water and exercise and don't do either one with consistency, I really need some motivation. My short term goal is to ...
Hi:

My name is Connie and I live in Wisconsin I quit smoking Sept 22, 2004 after fighting lung cancer and winning the battle. I joined Quitnet.com and those amazing people and their support works wonders If you are thinking about quitting, give them a try.

I have yo yo dieted for most of my adult life and really need to find a way that works. I hate water and exercise and don't do either one with consistency, I really need some motivation. My short term goal is to drink more water right now I am trying for 4 glasses a day and working up.

Thanks CigBGone (Bob) for letting me know about this site.

The pictures I chose are of my 10 year old Yorkie just because he is such a little love and my new Nanday Conure Parrot Jesse. He is 4 years old so he is already trained to cuddle and not bite to hard he still hurts when he gets carried away. The other picture is me sorry if I scared anyone LOL

Have a great day everyone.

Hugsssssssssssssssssss
Connie



Read More About SEPT_FIRE (Updated March 1)


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SEPT_FIRE Wishing everyone a blessed Easter/Passover
set 3 hours ago


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Profile

Member Since: 4/28/2006

SparkPoints: 16,061

Fitness Minutes: 9,068

My Goals:
To loose 30 pounds.

Exercise 3 times a week.

Work up to drinking 8 glasses of water a day.

Small steps don't get discouraged.

My Program:

Honestly writing down what I eat even if I "cheat" Because I only cheat myself when I don't.

Exercise at least 30minutes 3 times a week.

Drink at least 6 glasses of water a day



Personal Information:
My name is Connie

I live in Wisconsin

I have been married to the same wonderful man for 35 years. Doesn't need to loose weight and sometime sabotages my efforts

Other Information:
I love to read, crochet, and play with the grand kids when I get a chance. I also like walking but not by myself and right now I don't have a walking partner. My dog is to old to walk far any more and I don't really trust my parrot to stay on my shoulder.

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Member Comments:
RLEOPOL
4/7/2014 9:17:15 PM

Hi Connie - See you on SP and you are doing So Good. Trying to keep me going and especially now that snow is gone. I got a fitbit for Christmas and that does seem to work good for keeping track of my activity. You Rock! emoticon



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NEW-CAZ
4/7/2014 6:35:48 AM

emoticon on getting closer to your goal (saw the "smiled today" thread yesterday emoticon emoticon



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LESLIEJEAN43
4/5/2014 1:05:11 PM

Thank you so much for the birthday goodie! Sorry about taking so long to respond, I've been swamped with emails the last few days.

I was doing well with not smoking - recently passed 200 days. but I've just blown it again. I seem to have a fear of success. It gets very tiresome, starting over and over. I hope next time will be the 'keeper'!

I hope all is well with you!

Hugs, Leslie emoticon



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APPLEPIEDREAMS
2/28/2014 11:03:08 AM

Hi Connie! It's so nice to see you! Do you remember me from quitnet? I was fsvls - we shared the Friday bonfire for a bit.



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RLEOPOL
5/4/2013 6:01:06 PM

Hi Connie emoticon
Just checking in on SP and looking to try and get more active here again.

Hugssssssssssssssssssssssssss

Bob



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