Hello and welcome to Menopause & Losing and wishing you a great journey ... Dee Leader of CARETAKER"S OF OUR LOVED ONES Leader SP Class of Oct 12-18 2008. Leader Sweet Temptation Leader Losing Weight & Disabled Leader Menopause & Losing Leader Leslie Sansone Walk Away The Pounds for Abs Leader Grandpas & Grandmas Are Special Leader 40s & up...Sculpting a new U Leader Calling all Christian Women
Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
I'm in MN FatKickers too! I'm guessing that the CCRN means you do nursing on those 12 hour nights! Surely you've read the nursing research on all the damage nights can do to a person. To un-do that damage, you have to really work on wellness. Let me know if you need encouragement. Also, let me know where you live if you like.