SEOULSIS   2,708
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2,500-3,999 SparkPoints
 
 













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I am Back... Hopefully for good this time!

27 to go!
27 to go!




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 current weight: 200.0 
 
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Member Since: 5/27/2009

SparkPoints: 2,708

Fitness Minutes: 1,994

My Goals:
I want so badly to wear a size that is not in the double digits anymore. I am a size 12/14 now. I want to be a size 8! Come on body! Work with me!

My Program:
work out 5x a week and eat better.

cardio for 15 minutes on an intense level and then strength training for 20+ minutes.

Personal Information:
I have been obese or overweight for most of my adult life. I realize that I need to lose this weight for myself so my confidence and self esteem can come back.

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Gold Star
From:
PRRRR4KITTYKAT




Member Comments:
MSDIAMOND600
10/21/2011 10:04:56 AM

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
Have a wonderful day!

~Lekeisha



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MSDIAMOND600
1/3/2011 6:52:17 PM

HAPPY NEW YEAR!



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MSDIAMOND600
8/11/2010 9:59:51 AM

Hey Beautiful!!Ur doing an AWESOME job! Keep on keeping on emoticon "Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers." Happy Hump Day!

emoticon emoticon emoticon emoticon
Lekeisha



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MSDIAMOND600
8/3/2010 11:00:07 PM

Have a wonderful week! Keep on SPARKing!
emoticon emoticon YOU'RE emoticon emoticon emoticon emoticon emoticon

emoticon
Lekeisha



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PRRRR4KITTYKAT
6/5/2010 12:17:53 AM


A very belated welcome to the 20 somethings with 50+ to lose team! Congrats on begining the journey, and the 15 pounds gone!!



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