SEONAG   16,124
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Caper Girl

Hello, all! This is JoAnn (alias Seonag which is my name in Gaelic. There are a lot fewer Seonags than JoAnns.) I am 59 years old, single, still working but beginning to think about retiring to do other things. I love to sing and have begun to act again in community productions for the first time in many years.

I started my journey January 2, 2009. I was sick of feeling tired and overweight. I was depressed all the time and lacked energy. Somehow, I began to do one little ...
Hello, all! This is JoAnn (alias Seonag which is my name in Gaelic. There are a lot fewer Seonags than JoAnns.) I am 59 years old, single, still working but beginning to think about retiring to do other things. I love to sing and have begun to act again in community productions for the first time in many years.

I started my journey January 2, 2009. I was sick of feeling tired and overweight. I was depressed all the time and lacked energy. Somehow, I began to do one little thing at a time.

I am pleased to report that I feel much better and have more energy than before. I am still not an athlete but I am more active now. I am looking for ways to make physical activity more a part of my life. I want the next portion of my life to be even better than what has gone before.
Read More About SEONAG (Updated July 28)




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Member Since: 4/8/2009

SparkPoints: 16,124

Fitness Minutes: 4,850

My Goals:
I want to be happy!

I want to be healthy!

I want to have lots of energy to enjoy life!

I never want to be the "fat one in the corner" again! (Even though I was still an amazing person).

My Program:
I track my food on the nutrition tracker.

I track daily exercise.

I am working to be able to walk. Controlling arthritis in my knees is key.




Personal Information:
I live on Canada's east coast. I work as a high school teacher. I live alone and spend a lot of time with my sister who lives in the same town. I sing with the church choir, a Gaelic choir, and act with the local college group.

Other Information:
Love:
Traditional/folk music
Languages
Travel
Live theatre

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