SENSORYFOODIE   6,129
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5,500-6,999 SparkPoints
 
 
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I TRIUMPH

My goals are to stay positive by being an enthusiastic SparkPlug. I have been an unfortunate self-saboteur who is now learning to face herself squarely and to throw her energy behind herself.
My goals are to stay positive by being an enthusiastic SparkPlug. I have been an unfortunate self-saboteur who is now learning to face herself squarely and to throw her energy behind herself.




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 current weight: 128.4 
 
136
130.75
125.5
120.25
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Member Since: 3/9/2014

SparkPoints: 6,129

Fitness Minutes: 3,605

My Goals:
My goals involve looking at myself realistically and promoting positivity, so I can create real change for the better.

My Program:
Daily exercise, good food, no lack or recrimination, and, finally, self-love.

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Roller Skates
From:
HOLLYM48

Woo Hoo!
From:
50+ members wit...

Coffee
From:
MISSUSRIVERRAT

Granola Bar
From:
BRENDAGAIL9

Workout Clothes
From:
SUSIEMT

Workout Shoes
From:
HOLLYM48




Member Comments:
SENSORYFOODIE
5/3/2014 5:49:20 PM

Me too, and thank you! I too don't eat the same way since beginning two months ago, and I track all of my food, even when I overeat, because I don't want to lie to myself! In fact, that is one of my goals-- to track everything. I don't want to make myself feel worse by hiding the truth from myself! And despite eating at the very top of my allotment or even more a lot of days, I am still going down! I have always loved to speed walk. so that is what I end up doing when I go for my long walks.

Comment edited on: 5/3/2014 5:50:49 PM

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HOLLYM48
5/3/2014 3:08:49 PM

Thanks so much for stopping by and for commenting on my blog. I have been thinking about this the last couple of days and the fact that this site works for me because of the community. I can't see leaving and I really can't see gaining the weight back because I have learned so much and eat so differently than I did 2 years ago. I don't necessarily eat different foods, just much less, I weigh, I measure and I look at labels before I buy. I have always been a fruit and vegetable eater, love them so much and I have to have a green salad almost every day or I feel like I am having withdrawals. I may be part rabbit these days. I continue to learn from all of my friends and find everybody's approaches to this so interesting. I appreciate your friendship and support and am so glad to have you as part of my village!



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MISSUSRIVERRAT
5/2/2014 10:12:00 AM

I e-mailed you links to a couple blogs I thought you'd find interesting.



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SENSORYFOODIE
5/2/2014 3:41:04 AM

I had trouble opening the bag--pulling the two sides apart which were glued really tight-- breaking the seal. Thank you for the cup of coffee!!

Comment edited on: 5/2/2014 3:46:08 AM

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MISSUSRIVERRAT
5/1/2014 7:54:54 PM

What are you doing with coffee? I did not quite understand that.





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