SENSORYFOODIE   8,405
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learning to open to life

I have been on SP for a year and in that year have learned how to maintain a small weight loss. This year I dropped below my setpoint after a car accident and hospitalization and resumed tracking calories to maintain my weight loss. I am slowly learning how to change bad habits and to not fear losing weight. From my original weight I am now 15 lbs down and just 8 lbs away from my chosen goal weight. I am working hard at the program without overdoing it because of my injury. This makes me have ...
I have been on SP for a year and in that year have learned how to maintain a small weight loss. This year I dropped below my setpoint after a car accident and hospitalization and resumed tracking calories to maintain my weight loss. I am slowly learning how to change bad habits and to not fear losing weight. From my original weight I am now 15 lbs down and just 8 lbs away from my chosen goal weight. I am working hard at the program without overdoing it because of my injury. This makes me have a more wholistic perspective towards the whole approach.
Read More About SENSORYFOODIE (Updated April 12)




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Member Since: 3/9/2014

SparkPoints: 8,405

Fitness Minutes: 5,170

My Goals:
My goals involve looking at myself realistically and promoting positivity, so I can create real change for the better.

My Program:
Daily exercise, good food, no lack or recrimination, and, finally, self-love.

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Member Comments:
SENSORYFOODIE
4/23/2015 5:18:25 PM

thank you so much Barbie!



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BARBIEE52
4/22/2015 8:26:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Today I will live in the moment, unless it is unpleasant,
.........in which case I will eat a cookie.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~Have a Terrific Thursday!!~ emoticon emoticon emoticon



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BARBIEE52
4/21/2015 7:54:00 PM

emoticon
~ ~ ~ ~ ~ ~ ~ ~ ~ ONE~ ~ ~ ~ ~ ~ ~ ~ ~ ~
emoticon One tree can start a forest.
emoticon One smile can begin a friendship.
emoticon One hand can lift a soul.
emoticon One word can frame the goal.
emoticon One candle can wipe out darkness.
emoticon One laugh can conquer gloom.
emoticon One hope can raise your spirits.
emoticon One touch can show you you care.
emoticon One life can make difference,
emoticon Be that ONE TODAY.

Can you be that ONE not only for others,
but for yourself?
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon




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MISSUSRIVERRAT
4/21/2015 7:55:44 AM

Hi back at 'ya !
How are you doing ???



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BARBIEE52
4/20/2015 7:34:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The world is a dangerous place
not because of those who do evil
but because of
those who look on and do nothing.

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon

Thanks for your comment..glad to hear you went for a walk..that's very positive!!
emoticon emoticon emoticon



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