SENSORYFOODIE   8,391
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learning to open to life

I have been on SP for a year and in that year have learned how to maintain a small weight loss. This year I dropped below my setpoint after a car accident and hospitalization and resumed tracking calories to maintain my weight loss. I am slowly learning how to change bad habits and to not fear losing weight. From my original weight I am now 15 lbs down and just 8 lbs away from my chosen goal weight. I am working hard at the program without overdoing it because of my injury. This makes me have ...
I have been on SP for a year and in that year have learned how to maintain a small weight loss. This year I dropped below my setpoint after a car accident and hospitalization and resumed tracking calories to maintain my weight loss. I am slowly learning how to change bad habits and to not fear losing weight. From my original weight I am now 15 lbs down and just 8 lbs away from my chosen goal weight. I am working hard at the program without overdoing it because of my injury. This makes me have a more wholistic perspective towards the whole approach.
Read More About SENSORYFOODIE (Updated April 12)


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Member Since: 3/9/2014

SparkPoints: 8,391

Fitness Minutes: 5,170

My Goals:
My goals involve looking at myself realistically and promoting positivity, so I can create real change for the better.

My Program:
Daily exercise, good food, no lack or recrimination, and, finally, self-love.

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BARBIEE52

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NAOMI_ACOSTA

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HOLLYM48

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MISSUSRIVERRAT

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Member Comments:
HOLLYM48
4/19/2015 7:11:27 PM

thanks for popping by Pam! I hope you are doing well! Keep on pushing to be the best that you can be! Have a great week! emoticon emoticon



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BARBIEE52
4/19/2015 6:55:51 PM

I saw your comment to Holly on her page....I am glad you liked the quote I sent her..Thanks so much.
Here's the one I left today..hope you like it!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

My advice is if you insist on slimming:
Eat as much as you like,
just don't swallow it.
Harry Secombe

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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RASHELLLYNN35
4/13/2015 1:46:01 PM

Ty so much for be my spark buddy...I hope we can keep eachother motivated to reach our goals on this journey. I know I will need it. Have a fab day!



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SENSORYFOODIE
4/12/2015 3:37:26 PM

I appreciate your consideration of my circumstances and that you have suggested it. Thank you so much!



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MISSUSRIVERRAT
4/11/2015 5:17:47 PM

I had been doing Oxycise regularly and then got away from it.
I always had the thought that if, for some reason I couldn't get up and do exercises, i could always do this and get somewhat of a work-out.
I think you will find it valuable for you in your present circumstances.



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