SENIORSWIMMER   15,942
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Size 12 jeans





"Come back to bed, Mom."





My husband of 26 years



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SeniorSwimmer

I have an herb garden and several flower beds. I am a bird watcher. I keep feeders and water in the backyard for them. I love cats. I have two indoor only cats. I am a musician. I used to play the oboe. I am trading it in for a clarinet. I am sick of reed making, and I'm not going to spend my time on it anymore! I enjoy a variety of exercise, but swimming is my favorite.

I love everything about food. I love growing it, canning and freezing it, and eating it! I love to ...
I have an herb garden and several flower beds. I am a bird watcher. I keep feeders and water in the backyard for them. I love cats. I have two indoor only cats. I am a musician. I used to play the oboe. I am trading it in for a clarinet. I am sick of reed making, and I'm not going to spend my time on it anymore! I enjoy a variety of exercise, but swimming is my favorite.

I love everything about food. I love growing it, canning and freezing it, and eating it! I love to feel full, and I have quite an appetite. I am at a turning point in my Spark journey. I would like to lose about 20 more pounds, but I am ambivalent about making still more lifestyle changes that would take the weight off and keep it off. My doctors are thrilled with my weight as is. This weight is easy to maintain. What to do?

The problem is, this weight makes me feel mediocre. I look good, but not great. My fitness level is good, but not great. I want to be great, but I'm unwilling to make the long term changes that it will take to achieve that goal. The drama continues. What will I decide? At this point not even I know the answer to that question.
Read More About SENIORSWIMMER (Updated February 24)




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Profile

Member Since: 7/28/2012

SparkPoints: 15,942

Fitness Minutes: 8,627

My Goals:
Weigh 135 pounds by August 1, 2013.
Swim 1 mile, 3 times a week.
Strength train twice a week.
Bike 30 minutes once a week.
Walk 50 minutes twice a week.

My Program:
I am tracking my food, eating 1200-1500 calories a day.
I am swimming 3 times a week, a half mile a day.
I am using my physical therapy exercises for strength training twice a week.
I walk twice a week for 50 minutes.

Personal Information:
Kansas

Other Information:
I am a Star Trek fan. I love all of it, but my favorite is still the original series.

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Strawberries
From:
GLORYB2014

Bear Hug
From:
GLORYB2014

Pinwheel
From:
HEALTHY-SPARK

Clover
From:
GLORYB2014

Confetti
From:
HEALTHY-SPARK

Flowers
From:
MOTTAMAMALOU




Member Comments:
TXGRANDMA
9/3/2013 12:46:59 PM

Oh, Wow! I couldn't live here without AC! I guess you had more of a breeze or wind in the open plains? I haven't been out that way too much. Just passed through once, years ago.



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TXGRANDMA
9/2/2013 12:08:03 PM

So glad that it is cooler where you are! It is raining in Dallas and north Fort Worth, but none here. Have a great day! emoticon



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CAROLSYLVIA
8/31/2013 2:15:10 PM

Thanks for reading my long rambling blog! You've been a great encouragement to me over the past year, and I want to thank you for that.

I love your posture project! emoticon I'm a slumper, too. My mother was forever telling me, "Stand up straight, Carol!" I really notice that if I slump when I walk, I get really tired. Once i catch myself and stretch up nice and tall, the walking seems so much easier. but it's tough to break a lifetime habit!

Blessings on you, my SparkFriend!



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LADYFROMTHEWOOD
8/28/2013 1:06:19 PM

Oh, your 50th party sounds AMAZING! What wonderful friends you have. That took some real planning.



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HEALTHY-SPARK
8/9/2013 12:03:15 AM

Thanks for checking in on me and my kitty Marley. He seems to be doing pretty well on the insulin shots. I think it's been just over three weeks now, and he seems a little more like his old self, so I'm happy about that. I had to go out of town unexpectedly last weekend though, and ran out of options other than bringing him to the vet for medical boarding (which cost an arm a leg, since they for some reason believe diabetic cats need to be put into the "icu" for animals.) He had good care, but stopped eating while he was there. I think the stress of separating him from the other cat (who stayed home for the three days), wasn't worth it. So I've found a pet sitting company for future needs that can check in on the cats twice a day, and give Marley his insulin shots. He has to go for an all day glucose curve test on Sunday -- where they do serial glucose blood tests on him -- poor thing! But things seem to be going fine for now, so for that I'm quite happy. It's not been nearly as bad giving him shots as I had anticipated, so that's been good too. Thanks for checking in on us! Now I've got to get myself back on track -- I feel like I'm definitely doing the cha-cha (or yoyo) lately. Although after reading your blog about swimming, I think that might be something different I can try.



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