SENIORSWIMMER   18,217
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15,000-19,999 SparkPoints
 
 
Size 12 jeans





"Come back to bed, Mom."





My husband of 26 years



I have 26 pics in my gallery





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SeniorSwimmer

I have an herb garden and several flower beds. I am a bird watcher. I keep feeders and water in the backyard for them. I love cats. I have two indoor only cats. I am a musician. I used to play the oboe. I am trading it in for a clarinet. I am sick of reed making, and I'm not going to spend my time on it anymore! I enjoy a variety of exercise, but swimming is my favorite.

I love everything about food. I love growing it, canning and freezing it, and eating it! I love to ...
I have an herb garden and several flower beds. I am a bird watcher. I keep feeders and water in the backyard for them. I love cats. I have two indoor only cats. I am a musician. I used to play the oboe. I am trading it in for a clarinet. I am sick of reed making, and I'm not going to spend my time on it anymore! I enjoy a variety of exercise, but swimming is my favorite.

I love everything about food. I love growing it, canning and freezing it, and eating it! I love to feel full, and I have quite an appetite. I am at a turning point in my Spark journey. I would like to lose about 20 more pounds, but I am ambivalent about making still more lifestyle changes that would take the weight off and keep it off. My doctors are thrilled with my weight as is. This weight is easy to maintain. What to do?

The problem is, this weight makes me feel mediocre. I look good, but not great. My fitness level is good, but not great. I want to be great, but I'm unwilling to make the long term changes that it will take to achieve that goal. The drama continues. What will I decide? At this point not even I know the answer to that question.
Read More About SENIORSWIMMER (Updated February 24)




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 current weight: 166.0 
 
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Profile

Member Since: 7/28/2012

SparkPoints: 18,217

Fitness Minutes: 9,832

My Goals:
Weigh 135 pounds by August 1, 2013.
Swim 1 mile, 3 times a week.
Strength train twice a week.
Bike 30 minutes once a week.
Walk 50 minutes twice a week.

My Program:
I am tracking my food, eating 1200-1500 calories a day.
I am swimming 3 times a week, a half mile a day.
I am using my physical therapy exercises for strength training twice a week.
I walk twice a week for 50 minutes.

Personal Information:
Kansas

Other Information:
I am a Star Trek fan. I love all of it, but my favorite is still the original series.

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Snowman
From:
SPARKS07

Christmas Tree
From:
SUNSHINEGB

Pinata
From:
HEALTHY-SPARK

Peppers
From:
CAROLSYLVIA

Strawberries
From:
SUNSHINEGB

Bear Hug
From:
SUNSHINEGB




Member Comments:
SPARKS07
12/14/2015 11:10:37 PM

Oh glad that you are still here -- that's great about the new kitty. I've been trying to talk my mom into getting a new cat -- one of theirs escaped the house last year never to be seen again. Poor thing. This has been quite a year. As if there wasn't enough crazy things happening, my company decided to close our department in the spring with no warning whatsoever -- sadly, all of my colleagues ended up moving to new states for new jobs, as did I. Although I landed back in Tucson -- I lived here for 12 years previously and loved it. It's a great job, but it was quite a shake-up this year. I feel like I'm finally settling down a bit, but I will feel more settled once I find a house to buy and can get all my stuff out of storage from ABQ. Luckily, my house sold very quickly in ABQ. This job opportunity popped up right at the most perfect time too -- I'd say someone was looking out for me. :-) Hope you are well and happy holidays. I'm planning to be a more steady presence here at Sparkpeople again.



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SPARKS07
12/13/2015 8:28:54 PM

Hi! How are you?? Long story but I managed to delete my old username, and now that I'm back on SparkPeople -- I'm missing my sparkfriends! Hope you are doing well. Happy Holidays!



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LADYFROMTHEWOOD
4/11/2015 7:10:42 AM

Yeah, that music group is not one I listen to. Too hard rock for me. My tastes are more like yours. That lyric line about depression really nailed it in my mind as well. I've really discovered that my weight issue is just a symptom of emotional issues, really. When you struggle with things like depression or low self-worth, it's too easy to wrap yourself up in a cocoon of food and inactivity. Thankfully, I have learned to deal with both and am emerging, although there are often set-backs. Just doing the cha-cha forward. LOL.
I love your weekend plan! And I'm glad you are still here! My SP world be not be the same without you, friend. Wishing you an amazing weekend!



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LADYFROMTHEWOOD
3/31/2015 12:14:50 PM

I just sent you a friend request on FB! I have a butterfly/hyacinth as my profile pic, so you will know it's me.



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SUNSHINEGB
3/30/2015 12:54:55 PM

______,~-. ...╲\ | /╱
_____(__)_)---(●‿● )---
____(_`_')_...╱/ | \╲
___(_(_.~~~'..............
Sending you a bit of sunshine today!
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