SEMBRY859  
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My Babies, My Life, My Motivation





My weight here was about 152 lbs.








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Here's to a New Me

I am 28 yrs old, married with a 2 & 5 yr old and dog. I have tried several diets to only lose the weight and gain it back. I put off joining the program last year but now I am ready to take the step to live healthier. Right now it is important for me to take back control of my life and my health. It is now time for a "new me", healthier, more energized and motivated. I need to be accountable for my own health. No more excuses! Goal weight is to be 140 lbs.
7/1/10 --- starting weight= 159 ...
I am 28 yrs old, married with a 2 & 5 yr old and dog. I have tried several diets to only lose the weight and gain it back. I put off joining the program last year but now I am ready to take the step to live healthier. Right now it is important for me to take back control of my life and my health. It is now time for a "new me", healthier, more energized and motivated. I need to be accountable for my own health. No more excuses! Goal weight is to be 140 lbs.
7/1/10 --- starting weight= 159 lbs
8/1/10----goal weight--155 lbs ---actual = 154
9/1/10----goal weight= 150 lbs ---actual = 151
10/1/10---goal weight= 145 lbs---actual = 156
11/1/10---goal weight= 140 lbs
12/1/10---weight= 140 lbs maintained
1/1/11----New Year's resolution...no longer have "lose weight" as my resolution but to MAINTAIN a healthy lifestyle!

Read More About SEMBRY859 (Updated October 12)




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My Ticker:

 current weight: 151.0 
 
159
154.25
149.5
144.75
140


 
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Member Since: 6/30/2010

SparkPoints: 0

Fitness Minutes: 5,192

My Goals:
My son is two years old and I would really love to lose my stomach and tone my abs. My goal is look the way I did prior to having my beautiful children. Most importantly, I want to maintain that weight by living and eating healthier.

My Program:
To meet my goal, I walk 1.5-2 miles M-F at work. I will keep a work out routine. I will drink at least 8 cups of water and read an inspirational quote or bible verse daily for motivation.

Personal Information:
I reside in Lexington, KY

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Member Comments:
ALIKATZ1963
12/31/2010 11:54:08 AM

A health to you, a wealth to you,
And the best that life can give to you.



Dance as if no one were watching, sing as if no one were listening
and live every day as if it were your last.



We've Holidays and happy days,
and memory days galore
And when we've toasted every one,
I offer just one more
So let us lift our glasses high,
and drink a silent toast
To the day, deep buried in each heart
that each one loves the most

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ALIKATZ1963
10/28/2010 12:02:34 AM

You are beautiful,smart, amazing,strong,& wonderful *pass it on*
(www.Operationbeautiful.com)

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RAINSTORM17
9/30/2010 8:58:47 AM

Goodmorning; Just dropped by to say hello. Saw your "thought for the day" on someones post and enjoyed it. Stay encouraged and Be Blessed. RE emoticon emoticon



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DRB13_1
9/29/2010 10:35:09 PM

emoticon Saw your post on BBQ huddle - however I can help, just call!
Your goal emoticon is in sight and in your reach, don't stop until you cross the finish line emoticon . You're a winner! emoticon



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DIVINEKITTYKAT
9/29/2010 1:21:25 PM

Good morning Queen,

I saw that you needed support today and often times when I post the "I need support" message in team huddles I really don't get it, sooooo... I wanted to make sure I stop by to give you the support I look for from teammates.

You are truly doing an emoticon job right now and you look emoticon ! Keep up the good work and continue to walk in faith that YOU CAN AND WILL SUCCEED!

Good luck Queen!

Sincerely,
Kat


Here is a poem I'd like to share with you:

Don't give Up! ~ Your Dreams May Be Closer Than You Think!

There may be times when you feel
as if you have taken a million steps towards
your dreams, and acted on your plans, only to find
yourself in the same place that you began from.
At times like this, you must not give up.

You must continue on. Though you may feel
lost, bewildered, and alone, continue to believe
in yourself. Do not allow discouragement and
doubt to blur your vision and wash away
your dreams. Visualize your way beyond the
detours, standstills, and obstacles.

You will realize your dreams. You have
worked hard and taken so many productive
steps in a positive direction that you are bound
to succeed. Whatever the hurt of the moment
may be, it will pass. Tomorrow is always a
new dawn. Today, you must pause, rest, catch
your breath, and then look ahead. Each step
will bring you closer to your dreams. The
rainbows and the love that you deserve are in
sight. Happiness is just around the next turn.
~ Vicki Silvers ~
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