SELMED   18,247
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Hi,
My name is Selina, but call Selmed. Am 31 and started Spark just recently. I want to loss about 52 lbs. Now I have jonined 28 day official bootcamp challege for one week now.
I started with 154 lbs and right now am delighted because I just cheched my weight, and guess what, I am down by 4.4 lbs. Thank you Spark for the first time am seeing a changes in my body.
I now exercise a lot and eat a lot of veggies, fruits, protein and drink a lot of water.
Hi,
My name is Selina, but call Selmed. Am 31 and started Spark just recently. I want to loss about 52 lbs. Now I have jonined 28 day official bootcamp challege for one week now.
I started with 154 lbs and right now am delighted because I just cheched my weight, and guess what, I am down by 4.4 lbs. Thank you Spark for the first time am seeing a changes in my body.
I now exercise a lot and eat a lot of veggies, fruits, protein and drink a lot of water.




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Member Since: 2/1/2011

SparkPoints: 18,247

Fitness Minutes: 23,632

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Member Comments:
FLOWERDALEJEWEL
11/27/2012 2:37:13 AM



Hey Selina, lots of exercise here, it's not doing much for the weight but at least I'm on the move. Going to the doctor on Friday for some blood tests to check on a couple of things that might be causing the problem.

Hope you are going great with your studies? emoticon emoticon



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NANANANCYW
7/11/2012 5:17:10 PM

Real busy right now. I have never dealt with Western Union so sure would not have known to go there Hun. So nice of you to keep trying. :)
Sorry for short notes, just not much time right now.
Hope your schooling is going well and that you and your family are well. Will write more later when not so much going on.
Blessings always. xoxox



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NANANANCYW
7/11/2012 12:02:57 AM

I am well, hope you are too.
No such ever showed up, least not yet?
Blessings



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NANANANCYW
4/27/2012 11:23:33 AM

I almost forgot.
You have a sore in your chest! Is it due to throwing up Bile?? I do so hope it will be better soon, what are they doing for it if anything? I so hope it will be better soon for you. We have had several cases of Whooping Cough in the US which has caused a couple adult deaths now. Seems so odd with all they know now to have such come about again. Do let me know how you are doing and I will pray it heals and clears up soon. Many blessings to you always.



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NANANANCYW
4/27/2012 11:16:36 AM

Hay girl, So nice to hear from you again. Oh heck, I am not mad at you, I did what I did for you because I felt compelled to do so. No worries OK!! I was surprised to read that you have sent me $ from Australia, is very kind of you. I am so sorry the girl who lives in New York has not returned your $ to you as she should do so. It is the honest and right thing to do. I will pray for her and hope she does so. You do not deserve to have her take advantage of you, we all work hard for what we have. Being your sisters friend, I would think she would want to keep good standing with her besides.
I to have been sick, but mine was the flue for 8~9 days and I am better. I did break 2 toes, my big toe on right foot is better now after about 5 weeks but my toe next to the little pinky toe on same foot still hurts, will be a couple more weeks for it then it should be all better too. Broke them 12 days apart fro each other.. I too have not been working out, but am getting some yard work in and then my work, which is house keeping, it is very physical and is a good work out for me. But I do want to get walking again, need to go buy some good shoes for it yet, the ones I have are getting worn out using them in the yard. I have been so busy, I have not been very good about getting back to people, I am sorry for you waiting to hear from me. I did send a short note when you put in your hours a while back.
How is your schooling going? Do you get to see your family during this time? I can not imagine being away from my family for so long, 3 years you will be there is that right? Or was it 2?? Must be very hard for you and your family.
I will try to write more often, I just get so busy. I have garden boes being made by my daughters boyfriend this month so I will have a garden this year. I am so excited. Will be so much easier to plant from now on. I have so much I need to can and put up this year I am running out of just about everything. LOve the home canned so much better then the store and cheaper, but the taste is Way better. :) Do keep a smile on Hun and have a very happy heart. Many blessings to you always. xoxox We will talk soon I hope. LOve you Nana Nancy



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