SELFANTIGEN   2,628
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It's a Great Day to Change My Life!

A year from now, you will wish you started today.

If you exercised when you first thought about it, you would be finished by now.

Suck it up and one day, you will be able to suck it in. *All quotes from my wise friend who lost 98 pounds
A year from now, you will wish you started today.

If you exercised when you first thought about it, you would be finished by now.

Suck it up and one day, you will be able to suck it in. *All quotes from my wise friend who lost 98 pounds




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 current weight: 167.0 
 
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Member Since: 2/4/2012

SparkPoints: 2,628

Fitness Minutes: 2,190

My Goals:
Lifestyle change.

My Program:
Insanity Video
T25
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Member Comments:
859320
5/2/2014 3:14:22 AM

Think about and visualize what your life will be like in two different scenarios: 1. You stick with your weight loss efforts and 2. You don’t.

Ask yourself:

What will my life be like one year from now if I continue to exercise and make healthy changes to my lifestyle?
What will my life be like one year from now if I give up on my efforts and go back to my old habits? emoticon emoticon



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859320
4/26/2014 10:51:13 AM

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
Terri Guillemets

This is probably true for me as Diabetes is on all sides of my family as well as heart problems.

Don't give up or give in keep pressing on to good health. emoticon emoticon



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1CRAZYDOG
4/23/2014 6:11:10 PM

`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ•*¨ϖ
9; *`*•.Έ☆΄¨`*“
"Happiness is when what you think, what you say, and what you do are in harmony.” Mahatma Gandhi
,¨`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ• *¨♥ *`*•.Έ☆΄¨`*“




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MENNOLY
2/2/2014 9:57:49 PM

yes we can! emoticon emoticon



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E_SAT55
1/26/2014 12:00:48 PM

Hey there!

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread: "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals, likes, dislikes, or someone close to your age if you prefer. You will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals. 

If you need help finding someone or help of any kind, please let me know, as I am here to help you in anyway I can. Hope you enjoy and are able to achieve your goals on this team or any others you might join. 

Have a great day!! 

emoticon emoticon emoticon emoticon emoticon



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