SELF-LOVE
10,000-14,999 SparkPoints 14,062
SparkPoints
 
Photos









B4 being the Keywords, here!


SparkGoodies

Happy Thanksgiving
From:
SAMI199

Flame
From:
***MOTIVATORS**...

High Five
From:
MS_SWEETHEART
Awards

 
Interact with SELF-LOVE
Add as SparkFriend Send Private Message Leave Comment


I am Learning to take the Good w/the Bad. Irony is that Sept 2012 - I joined a new site online and it has consumed my ever Lovin Bean (pun so intended). and more irony is October 7, 2012 - I not onLy met a Ninja, but I have been sharing my ice Cream. and Yes, Virginia, Ice Cream shared with Friends will make you FATTER, especially if you are not exercising... or should I say, if you are NOT getting your ♥ pumping for a full 30 minutes over the mark!
So, here I am 11.5 lbs more than I was 4.2 months ago. I was 170# dammit! aaaaarrrggghhhh!
***
***
Well, fiddley-foo. Two-years later, I'm worse now than when I started. I've learned a lot about weight loss and fitness and water and calories and I even finally had a mammogram.

I'm taking it slow. I'm striving for 1/2 pound of weight-loss fat per week. I walk w/Leslie Sansone & I enjoy water aerobics. Every other exercise is an added bonus.

***
***
Well, I only made it to 182.6 by July 31st... The good news is that I did the dieting part good and I was able to stay off of diabetes meds for almost 11/2 weeks... The weight was just slow and then it was my TOM and that always always stalls my weightLoss. So, I'm gearing up for another Month of Loss. I deleted some of my teams today (due to lack of participation both on My part and from the 'should be supporters of the Teams themselves'... sorry, that's just how I roLL!

***
***
Well, I'm certain that there's no way I'll be able to accomplish 179# by July 31st, but I suppose it was good to have a goal to work for. I started my version of 17-day Diet yesterday and overnight I lost 6#. But, since I had gained my previous 10# loss right back - it didn't matter much to my original goal. I'll get there someday!

***
somewhere between Nights in Rodanthe and looking @ old pictures of me (only 2 yrs ago) - i've come to a crossRoads. the weight will leave my body or i will get a job! (trust me - it's an issue that scares me to death)
***



I am, lets admit it. I'm bored with my life. I chose to do some things that have given me instant gratification, but I'm still overweight and today, June 16th, I'm More unhappy than I've been in a great 3 yrs. Aaaargh w/Life for now!

*******
***********

I started here a SparkPeople May 2010. More or less I am no better off than I was then. I've lost some weight, only to gain it back. Nonetheless, I have picked up some GOOD Habits.

These habits are what I plan on helping me throughout the rest of 2011, to aid me in becoming who I KNOW I can be.

********
****
i just found this link - and need 2 share - http://fitbie.msn.com/100calories


Member Since: 5/13/2010

Fitness Minutes: 11,012

My Goals:
although it's supposed to snow tomorrow, Sat~2//16//13, I'm gonna walk 5 miles.
the 18th, I plan on reopening my Ymca membership. I need water & aquaZumba, something fierce.
*******************
Adding Water Aerobics, Strength Training, RacquetBall, & a Jillian Michael video starting 09/18

*******************
Walking either in my home or in the Sunshine.
*******************



My Program:
Lower calories, Less fatty foods, Less Sweet foods that spike my BloodSugar! At least 100 oz of water a day.



Personal Information:


Other Information:




Read More About SELF-LOVE - Profile Information moved here. (Updated February 15)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 179.4 
 
283
246.75
210.5
174.25
138
Login to Leave Comment
Comments
Member Comments (512):  < Previous12345Next >Last >>