SELENACAS
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Read More About SELENACAS - Profile Information moved here. (Updated January 18)




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  • v DIANEDOESSMILES
    Selena WELCOME to the Dawggie team!!! Please on the team page read the mandatory reading thread under the General Discussion forum. It'll explain how the Challenge is run. If you have done any exercise from Saturday forward please enter the minutes under the Around the World Traveling forum,,, Week 1 Moscow. If u happen to know how many glasses of water you drank each day,,, up to 10 glasses it'd be great to also enter them on this thread. Please just follow the post before urs. Only to do more than one day please put it as:

    Saturday

    My Exercise: amount of minutes
    My Water: ..amount of glasses drank

    Sunday

    My Exercise
    My Water

    Mon

    My Exercise:
    My Water

    Team Exercise: last total from post below + ur total of 3 days =
    Team Water: same as team exercise

    Also as u get the time, please copy and paste from the weigh in thread,,, the first post. This is where you will do ur weigh in for the 8 weeks.

    So sorry there's a lot to be done all at once. Along with this under the Introduction Forum, is a thread Vet Records. Please fill it out as you can.

    If you have questions,,, I SURELY DID when I was a puppy,,, newbie on our team,,, the first thread on the team is Buzz Around The Airport. Please ask it here,,,, it'll be answered as quickly as possible.

    WELCOME!! We r very active team who loves to support each other. The more active you are,,, the more you will benefit. Can't wait to get to know you better!!!

    Diane, ML, Motivational leader,,, the other leaders are MaryAnn who's the CL, Challenge Leader,,,AKA Momma Dawg. Cheri, WL, Weigh in Leader, our 3 EL's,,, they back us as needed,,,and do mini challenges etc.
    172 days ago
  • v CORKYTHEMOM1
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    Selena, WELCOME BACK to being active in the DONE GIRL'S team! It is wonderful to have a returning DONE GIRL! I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a blessed happy and healthy New Year! Go DONE GIRLS!!


    ~ Monika ~ emoticon
    173 days ago
  • v CHERIRIDDELL
    Welcome to the Spirited Underdogs ,we are thrilled to have you join us !
    173 days ago
  • v SHERYLDS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    HAPPY NEW YEAR AND WELCOME TO THE PACK emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon
    173 days ago
  • v MOLLYMUFFKIN
    emoticon Have an awesome birthday! emoticon
    290 days ago
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