SELENACAS   47,602
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2016 - Action

My name is Selena, I'm a Christ follower, mom, wife, and a pretty big deal with my small circle.
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I'm already down 16 pounds - a Bowling Ball!


I lost 85 pounds and it freaked me out a little bit, so I took back the food and gained it back. I don't particularly dislike being a bigger girl, but I want to be healthy and comfortable and to be honest, at this current size, I'm not. I have everything I need right now to be successful, I just ...
My name is Selena, I'm a Christ follower, mom, wife, and a pretty big deal with my small circle.
~~~~~~~~~~~~~~~~~~~~~~
I'm already down 16 pounds - a Bowling Ball!


I lost 85 pounds and it freaked me out a little bit, so I took back the food and gained it back. I don't particularly dislike being a bigger girl, but I want to be healthy and comfortable and to be honest, at this current size, I'm not. I have everything I need right now to be successful, I just need to embrace the process.
Read More About SELENACAS (Updated January 18)


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 Pounds lost: 16.5 
 
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Member Since: 1/3/2009

SparkPoints: 47,602

Fitness Minutes: 11,651

My Goals:
I want to lose 100+ pounds. I want to be fit and healthy. I want to be a better mom, willing and able to move my body to keep up with them. I want to look and feel as good as I can given what I have to work with. I want to be a light to others...to whom much is given, much is expected.

My Program:
Quiet time with Christ, food plan, patience, move, seriously get up and move, be kind, to myself and others, three legs of the stool (spiritual, mental, physical). One day at a time!

Personal Information:
Mother of 3 beauties with a wonderful husband and a great job and I love the Lord. Florida girl!

Other Information:
I'm a pretty big deal:)

Favorite quotes:
Hurry is the enemy of spiritual growth
Feelings aren't facts
Shame can't live in the light
Profanity is not a sign of spiritual growth

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Member Comments:
AMYROSEC
2/11/2016 11:00:44 PM

Thank you Selena I am feeling a bit better.



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STONE815
1/15/2016 9:37:41 PM

emoticon Hope you are enjoying the team and having fun - we are here to support.



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ITS_MY_TURN_NOW
1/5/2016 4:43:09 PM

Stopping by to say Hello. emoticon
I am looking forward to getting to know everyone. It has been a long time since I was an Under Dawg, lots of new faces and a few familiar ones. It feels really good to be back with the pack. Have a great day.
Be well. emoticon
Julee

GO DAWGS GO!!! emoticon




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DIANEDOESSMILES
1/4/2016 12:58:44 AM

Selena WELCOME to the Dawggie team!!! Please on the team page read the mandatory reading thread under the General Discussion forum. It'll explain how the Challenge is run. If you have done any exercise from Saturday forward please enter the minutes under the Around the World Traveling forum,,, Week 1 Moscow. If u happen to know how many glasses of water you drank each day,,, up to 10 glasses it'd be great to also enter them on this thread. Please just follow the post before urs. Only to do more than one day please put it as:

Saturday

My Exercise: amount of minutes
My Water: ..amount of glasses drank

Sunday

My Exercise
My Water

Mon

My Exercise:
My Water

Team Exercise: last total from post below + ur total of 3 days =
Team Water: same as team exercise

Also as u get the time, please copy and paste from the weigh in thread,,, the first post. This is where you will do ur weigh in for the 8 weeks.

So sorry there's a lot to be done all at once. Along with this under the Introduction Forum, is a thread Vet Records. Please fill it out as you can.

If you have questions,,, I SURELY DID when I was a puppy,,, newbie on our team,,, the first thread on the team is Buzz Around The Airport. Please ask it here,,,, it'll be answered as quickly as possible.

WELCOME!! We r very active team who loves to support each other. The more active you are,,, the more you will benefit. Can't wait to get to know you better!!!

Diane, ML, Motivational leader,,, the other leaders are MaryAnn who's the CL, Challenge Leader,,,AKA Momma Dawg. Cheri, WL, Weigh in Leader, our 3 EL's,,, they back us as needed,,,and do mini challenges etc.



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CORKYTHEMOM1
1/3/2016 1:01:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Selena, WELCOME BACK to being active in the DONE GIRL'S team! It is wonderful to have a returning DONE GIRL! I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a blessed happy and healthy New Year! Go DONE GIRLS!!


~ Monika ~ emoticon



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