SELENA4301978   1,122
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My pretty daughter!! 14 yrs old, they grow up so fast!!








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I want to live a healthy life!!!
I want to live a healthy life!!!




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Member Since: 7/3/2012

SparkPoints: 1,122

Fitness Minutes: 290

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Apple
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DUSTYPRAIRIE

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From:
**Walking/Lesli...

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CAROJONES

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Member Comments:
1HAPPYSPIRIT
9/20/2013 1:44:42 PM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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*******Looking forward to your support and encouragement along this journey!

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1HAPPYSPIRIT
9/20/2013 1:43:26 PM

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As summer fades to fall this weekend, grab those athletic shoes and go for a walk!!

emoticon Walking promotes maintaining a healthy weight through physical activity.

emoticon Walking can prevent or make it easier to manage various health conditions that are dependent on weight and cardiovascular health, including blood pressure, heart disease and Type 2 diabetes.

emoticon Walking is a weight bearing exercise that can help strengthen bones and promote good posture.

emoticon Exercise, like walking, has been known to benefit mood, specifically for those battling depression.

* Let's get moving and make this a Fit Friday!*



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1HAPPYSPIRIT
9/20/2013 9:15:17 AM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
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.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

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♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.



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SELENA4301978
7/12/2012 2:31:23 PM

YES WE CAN!!!! emoticon



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CAROJONES
7/12/2012 1:56:18 PM

Hello from CaroJones! emoticon



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