SELAHTERRY  
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I choose to change my circumstances. I'm going to take it moment by moment until the changes become a way of life. A Good Life!
I choose to change my circumstances. I'm going to take it moment by moment until the changes become a way of life. A Good Life!




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 current weight: 168.0 
 
172
162.75
153.5
144.25
135


 
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Member Since: 12/18/2008

SparkPoints: 0

Fitness Minutes: 1,230

My Goals:
My Goal is to find a way to eat that is healthy and enjoy for a lifetime. In doing this I hope to find my true weight that is right for me.

My Program:
I will comsume between 1200-1500 calories per day and exercise 5 days a week.

Personal Information:
I am 44 years old and a mother of two grown children. Now is the time to take care of me. I want to be fit and hiking until I'm 90.

Other Information:
Trust in the Lord with all your heart, and don't depend on your own understanding. Remember the Lord in all you do and he will give you success.

Proverbs 3:5

 
 


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