SEKSUNSHINE   69,935
SparkPoints
60,000-79,999 SparkPoints
 
 
Valentines 2011





3/4/10, me 60 pounds gone and my brithday present from last year.





Thought it was time for a new profile pic.



I have 35 pics in my gallery





Awards





See All SparkPeople Motivators


 
Judy's Updated Journey

I am on a journey to lose this weight and keep it off. I have a 12 year old son and I need to be here for him for a very long time. I still have a lot to accomplish in my life and by getting fit and trim I will.

It is time for another update.

For those of you reading this little intro that think you cannot have a successful journey, think again. I am living proof it is possible. It takes hard work, commitment to yourself, but mostly it takes belief in yourself. ...
I am on a journey to lose this weight and keep it off. I have a 12 year old son and I need to be here for him for a very long time. I still have a lot to accomplish in my life and by getting fit and trim I will.

It is time for another update.

For those of you reading this little intro that think you cannot have a successful journey, think again. I am living proof it is possible. It takes hard work, commitment to yourself, but mostly it takes belief in yourself. Look deep inside and you will find what you are looking for, the answer is in you.

I started this life style change on May 13th, 2009. I can hardly believe this Friday, it will be 6 months. My goal is and has always been to lose at least 50 pounds. As is always the case the closer I get the harder that goal is to achieve. The great thing is, it is a very achievable goal and I am going to make it. How am I going to make it? With the inner strength of myself and all my many wonderful friends and supporters here at Spark.

In my wildest dreams I would never have imagined coming this far in this short of time. As of my last weigh in, which was 11/5/09, I have dropped 41 pounds. New, new update, I met my goal of dropping 50 pounds on 12/23/09. This took 32 weeks and it's the best 32 weeks I have ever spent.

The great thing about my experience here at Spark is not only the weight loss, but everything else that came with the package. I am talking about my wonderful friends, team members and co-leads. Each and everyone of you have a special place in my heart and I am so grateful for you all. Some I have met in person, and that is one of the greatest thrill's of my life. I have others that I plan to meet in the future and I can't wait.

If you are reluctant to get your journey started, don't be. Take a deep breath, say to yourself, " I am powerful, I can do anything I set my mind to." Then Just Do It!


You all have success in you, don't ever quit! Keep heading for the light at the end of the tunnel

Doing It Again In 2010!
Read More About SEKSUNSHINE (Updated January 10)




SparkFriends



SparkTeams



My Ticker:

 current weight: 163.0 
 
220
200
180
160
140


 
Interact with SEKSUNSHINE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/13/2009

SparkPoints: 69,935

Fitness Minutes: 77,691

My Goals:
I met my weight loss goal and am now in the process of re-evaluating. I believe I would still like to drop a little more so I am at my peak as far as energy and over all physical fitness is concerned.

My Program:
I am walking using videos from the Leslie Sansone programs. I am doing at 3 miles everyday. This is going to be the year for me to get really physically fit and toned. No sagging butt, arms and belly for me!

Personal Information:
I am from Independence, Kansas. I share my home with my husband, 34 year old son (who is also my business partner), 12 year old son, 1 black poodle, 1 boxer, and 3 Siamese cats. I own and operate a day care out of the home. I also home school the young one. Besides all of the above, I make soaps and lotions, and stained glass pieces. I sell these products through an internet shop. Along with everything else I do I have just opened a women's weight loss consulting business and will begin with my first client right after the first of 2010.

Other Information:
Some of my favorite things to do are landscaping, crocheting, reading, and interior decorating.
I like to listen to music that has a great beat. You know one that makes your feet move all by themselves. I like to watch action, mystery, and funny movies.

Profile Image





 
 



Happy Birthday
From:
WALKINGGRANDMA

Cooking Utensils
From:
123BITES4ME

Welcome Mat
From:
BARKLESSWAGMORE

High Five
From:
SUZECOOKS

Key
From:
KPACE7

Roller Skates
From:
MOTHEROF1+1




Member Comments:
BIZENMO
7/9/2012 9:02:58 PM

Hey, Girl! Just thought I would stop by and say congrats for being so close to your goal!!! It's just around the corner!!! Way to go!

I'm finally getting back into the groove. Guess it's cuz I have a goal again...have plans to meet up with my siblings at the end of the year. Want to shed some pounds so I can sit in the airplane seat without difficulty! I'm still struggling to try to cut back on the calories AND exercise, but it's coming along!

Hope this finds you all doing well! TTYL! emoticon



Report Inappropriate Comment
LILYGAL
4/30/2012 8:33:41 PM

Happy Birthday to you!!! emoticon emoticon emoticon



Report Inappropriate Comment
LITTLEBJANET
4/30/2012 5:41:13 PM

Happy Birthday to YOU!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DARA52
4/30/2012 4:32:13 PM

Happy happy birthday!!



Report Inappropriate Comment
TUFFYBIRD
4/30/2012 10:46:16 AM

Happy Birthday SEK: I hope it's the best one yet. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1669 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page