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Not a good picture, but it showed up on a web page and I cringed at the bulky lady in blue--ME!
d'Artagnan and Max
I have 7 pics in my gallery
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seeword
"That's better then I usually do" Paul Simon commenting on his reaction when he wrote Sound of Silence
"That's better then I usually do" Paul Simon commenting on his reaction when he wrote Sound of Silence
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Profile
Member Since: 5/26/2012
SparkPoints: 14,503
Fitness Minutes: 7,283
My Goals:
Lose at least 10 more lbs by November (lost 12 lbs in 8 months -oct-may and 11lbs since joining SP jun-Jul)
lower cholesterol (which has gotten worse in the last 8 months)
My Program:
Continue with independent low cal diet program.
Track and study diet patterns and nutrition with aim of lowering cholesterol.
Swim 15 min of laps before M/M/F aquatic fitness classes.
Initiate alternate exercise (walking?) for T/T/Sat
Other Information:
Words to Live By
6/4: " Objects act out all the time and revolt against us. Listening carefully is our quest." The Curated Object website
6/3: "There are some blunders that are lucky; but you can't tell which they are, and that's never any excuse for committing them."-Rene Bazin: The Ink-Stain (Tache d'encre)
6/2: When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us. Alexander Graham Bell
6/1: "All philosophy lies in two words, sustain and abstain."Epictetus
5/30:
"That's better then I usually do" Paul Simon commenting on his reaction when he wrote Sound of Silence
5/29: Every day may not be good - but there's something good in every day.
5/28/12: Take everything with a grain of salt - but only one grain
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