SEESAW   15,945
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Just trying to lose 18 pounds by continuing to eat healthily and exercise consistently. Need to stick with my lifestyle change this time and not go back to old habits.
Just trying to lose 18 pounds by continuing to eat healthily and exercise consistently. Need to stick with my lifestyle change this time and not go back to old habits.




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Member Since: 3/28/2006

My Goals:
To lose the 20 lbs I've gained back after stalling my metabolism.

My Program:
Decided to just follow the SP program this time and be consistent with it.

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Member Comments:
LESLEYN
10/24/2006 2:25:08 PM

Thanks for commenting on my page. I am so glad to hear that someone is reading my suggestions and believing that they could work for them. Thank you so much!
Being consistent is non-negotiable- if I want to remain healthy and trim (and keep fitting into all the small clothes I have bought recently) I have to keep exercising and eating right most of the time. It's my choice. Plus I always find that once I start moving, I seem to feel better.
Eating well has been a bit of a problem for me lately, I have been eating not so healthy food and not so healthy portions, which I really want to reign in before the end of October, so I can eat well for the month & half before Christmas when I know I'll be having more to eat.
This is getting to be a book- sorry!

Good luck to you! ttfn, les



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