Hey! I ended up on your page somehow and just wanted to say you look AMAZING!! It's obvious all your hard work has paid off! Congrats on your success, and you can go all the way and reach your ultimate goal... 15lbs is nothing!! I also love that you and your husband are motivating each other to become healthier together.. that is so inspiring to me! Keep it up!!
Id like to invite you to join in my challenge to lose 10 pound in August. The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!
http://www.sparkpeople.com/myspark/messa geboard.asp?imboard=8&imparent=1085956 9&strViewThisPage=66 1726 days ago
Hey! No worries, I don't mind!! It's nice to meet other people who are vegan or want to be vegan! I'm currently only vegetarian as home is the vegan hell LOL. When I go back to college I'm definitely going to start being vegan again. For now, I'm making changes so I don't have to jump straight into veganism like I did before, and that didn't work for me. Soooo yeah. It started for me because one of my best friends, the person that I'm with in my picture, has been vegan for 12 years!! And we watched Forks Over Knives, and Vegucated together. Veganism really helped my overall wellbeing; my medical condition is in remission because of it! I recommend those two documentaries if you haven't seen them before! :) Anyway, hope you're doing well, and I hope your veganism is going better than mine! LOL. Have a nice day and hope to talk to you soon! :) 1727 days ago