SEEAMANDARUN   28,641
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25,000-29,999 SparkPoints
 
 
Dad and I at the Millstadt Biathlon September 2010





With my parents at my company picnic at my heaviest. (Sept 09)





Derby Festival Half Marathon 04/30/11



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This time it will work...

Hi, I'm Amanda. I have been steadily gaining weight for about ten years now and have finally reached a breaking point. I'm tired of not being able to fit "properly" into clothes and am going to do something about it.

About four years ago, I started my journey on spark and in about 6 months managed to lose 26 pounds. Over the course of the next two years I regained 32 pounds. How could that happen, you may ask. I stopped making myself a priority. My husband and I bought a ...
Hi, I'm Amanda. I have been steadily gaining weight for about ten years now and have finally reached a breaking point. I'm tired of not being able to fit "properly" into clothes and am going to do something about it.

About four years ago, I started my journey on spark and in about 6 months managed to lose 26 pounds. Over the course of the next two years I regained 32 pounds. How could that happen, you may ask. I stopped making myself a priority. My husband and I bought a house, we got a dog and working out and being healthy fell by the wayside.

November 2009 came and I was Done. I realized that I didn't want to go anywhere, or do anything. I dreaded seeing friends and family because of how much weight I had put back on. It was embarrassing. It was no way to live.

I have come to realize that, for me, the only way I can get healthy is to exercise. I feel better, I eat better, and my self-esteem goes through the roof. I will never again give up the gym - it's where I belong.

My plan right now is to stick around 1500-1700 calories; eating toward the high end on days I do the most activity.

I have now completed four half marathons in the last 16 months. It's time for a break! I will be working more on speed and shorter distances for a while.

I have also completed certification to become a YogoFit instructor. I am now teaching once a week at my local gym and twice a week (sometimes more!) at the studio I attend and I love it!


Slowly but surely making my way to healthy town:
11/16/09 188.8
11/23/09 185.0 (-3.8)
11/30/09 183.2 (-1.8)
12/03/09 182.3 (-0.9) (switch to Thursdays for BL challenge)
12/10/09 181.7 (-0.6)
12/17/09 181.7 (nada) what is going on here?
12/23/09 178.6 (-3.1) that's better
12/30/09 178.9 (+0.3) stupid Christmas
01/07/10 175.0 (-3.9) Woohoo!
01/14/10 175.5 (+0.5) I believe I "woohooed" too soon
01/21/10 172.6 (-2.9) Yes!
01/28/10 171.6 (-1.0)
02/04/10 169.4 (-2.2) while injured!
02/11/10 168.4 (-1.0) 20 lbs. down!!
02/16/10 167.6 (-0.8) 3 months in!
02/25/10 167.5 (-0.1)
03/04/10 164.8 (-2.7) Back on track!
03/11/10 164.1 (-0.7)
03/18/10 163.0 (-1.1) 25 pounds down!!
03/25/10 162.5 (-0.5)
04/01/10 161.5 (-1.0) Halfway to Goal!!!!!!!!!!
04/08/10 159.5 (-2.0) HELLO 150s!!!
04/15/10 158.7 (-0.8) 30 lbs Gone!!
04/22/10 158.6 (-0.1) a little discouraged
04/30/10 162.6 (+4.0) business trip - truly ridiculous!
05/06/10 155.9 (-6.7) Holy, Moly!
VACA! I will not weigh in again until my new Biggest Loser Challenge starts on 5/27!
05/27/10 152.4 (-3.5) 140s are right around the corner!!
06/03/10 154.4 (+2.0) crappy holiday weekend
06/10/10 155.6 (+1.2) AHHHH, this must stop!
06/17/10 155.6 (nada) There is no reason for this!
06/24/10 152.9 (-2.7) at least I'm going in the right direction
07/01/10 151.9 (-1.0) finally some progress!
07/08/10 151.3 (-0.6) Let me go 150s!!
07/15/10 152.5 (+1.2) Grrrrrrrrrrr!
07/22/10 149.6 (-2.9) YAY! 140s!!
07/29/10 151.1 (+1.5) How is this possible?????
08/05/10 148.8 (-2.3) 40 lbs gone!
Weigh in Break. Hubs hid the scale. Will weigh in 8/26.
08/26/10 147.0 (-1.8)
09/02/10 147.9 (+0.9) I think I have a sodium problem
09/07/10 145.8 (-2.1) Nice!
09/16/10 145.5 (-0.3)
09/23/10 145.9 (+0.4) Crappy eating is the culprit
09/30/10 144.6 (-1.3) Healthy BMI!!!
10/07/10 144.3 (-0.3)
10/14/10 144.6 (+0.3) Grrrrrrr
10/21/10 144.7 (+0.1)
10/28/10 145.0 (+0.3) WHYYYYYYYYYYYYYY??
11/04/10 146.3 (+1.3) A Bad, Bad Week
11/16/10 145.0 (-1.3)
Will weigh in again at beginning of 2011.
01/01/11 155.0 (+10) Uhhhh
01/08/11 148.8 (-6.2) Back on Track!
01/15/11 147.8 (-1.0)
01/22/11 147.3 (-0.5)
02/04/11 152.3 (+5.0) I'm having a rough time
02/20/11 152.2 (-0.1)

09/11/12 166.1
Read More About SEEAMANDARUN (Updated September 11)




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Member Since: 3/27/2007

SparkPoints: 28,641

Fitness Minutes: 50,803

My Goals:
Getting back at it to lose these pounds for good!




My Program:
M - bike
T - weights
W - bike
R - weights and teach yoga
F - run
S - yoga and weights
S - rest or fun activity with the hubs

Personal Information:
5'4" (and 1/4"!)
St. Louis
Married for five years.

Marketing for a heavy machinery company

I am a recently certified YogaFit instructor and have begun teaching at my local studio. I love it!

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Member Comments:
NAT-AGAIN
9/17/2012 5:53:20 PM

WooHoo Go White Tigers!!
We can do it and we're worth it!

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LNZMANSFIELD
9/17/2012 11:19:46 AM

emoticon Think POSITIVELY. Exercise DAILY. Eat HEALTHY. Work HARD. Stay STRONG. Worry LESS. Dance MORE. Love OFTEN. Be HAPPY. emoticon

LET'S GO WHITE TIGERS! We're greaaat! emoticon



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SCRAPPY_RN
9/16/2012 8:38:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon

One sure way to avoid mistakes is to avoid taking action. But in the
long run, avoiding action would be the biggest mistake of all, for
nothing would ever get done.
If you're going to move forward, you're going to make some wrong
turns along the way. Don't let that stop you from proceeding.
There will be many times when you'll look back and wish you had done
things differently. Don't let that stop you from moving forward.
Mistakes are bad enough on their own. Don't be so afraid of them that
you avoid life itself.
Every mistake you've ever made is now in the past. The way to move
ahead is to leave them there.
Learn from where you went wrong, then step confidently and positively
forward. For now is your time to live and to act.
~ By Ralph Marston

You CAN do it White Tiger!!

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CINDYKC2000
9/15/2012 11:50:07 PM

emoticon Wishing you an awesome Fall Challenge! Go White Tigers!



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AZSKIES
9/14/2012 11:59:31 AM

“Being challenged in life is inevitable, being defeated is optional.” - Roger Crawford

Go White Tigers!
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