I also sweat all the time and like you, need salt as well. The last labs drawn show I am still low on Na, so have to keep that going when I have that "healthy glow" LOL
We are doing well and keeping very busy. Took the day off today just to recharge. How are the 2 of you doing?
The heat was bad yesterday and today was to be worse but we both felt it was not quite as humid even though the heat index was 107 versus 105 yesterday. Should be going onto the downside of this heat dome! 6 days ago
I am always drinking due to an auto immune problem. So I have a "bottle" close at hand all the time. I do flavored waters which make them more interesting. I usually have a peach flavor that I love! So easy to drink when it tastes good! Thank you again for the water bottle. I will be using it for sure.
Hi Deena -- for checking in. I have written blogs the last couple days that explain everything. I give up. I am so frustrated and stressed and I just care about anything anymore. 17 days ago