SEDMUNDSON83   776
SparkPoints
500-999 SparkPoints
 
 













I have 3 pics in my gallery





Awards






 
It's not "I can." It's "I will."

I'm the 27 year old mom to 2, a boy who is 7 and a girl that is 1. I'm happily married to a wonderful guy. I'm what I consider thick. I need to change my eating habits more than anything but I also need to exercise more. I need to start healthy habits now while I'm motivated because I'm at a higher risk to develop diabetes since I am Native American.
I'm the 27 year old mom to 2, a boy who is 7 and a girl that is 1. I'm happily married to a wonderful guy. I'm what I consider thick. I need to change my eating habits more than anything but I also need to exercise more. I need to start healthy habits now while I'm motivated because I'm at a higher risk to develop diabetes since I am Native American.




SparkFriends



SparkTeams



My Ticker:

 current weight: 191.0 
 
191
183.25
175.5
167.75
160


 
Interact with SEDMUNDSON83

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/22/2010

SparkPoints: 776

Fitness Minutes: 591

My Goals:
1. I want to be able to wear my kids out, not the other way around.
2. I want to lose enough weight so it's not necessary to have a breast reduction surgery to save my back.
3. I want to lose enough inches so you can tell that there is a diference in my backside and my thighs.
4. I don't want to dread swimwear season.

My Program:
To begin with, I stopped drinking soda and started getting in my 8 glasses of water per day. I walk a mile almost every day on the tredmill. I am slowly adding in various cardio workouts. My strength training is hauling around 50 lb bags of feed while I tend to our horses.

Personal Information:
I'm from Oklahoma. I live out in the country on a great little patch of land. My family is everything to me.

Other Information:
I love to read, sew, and be outside. I make it to church whenever my kids aren't sick. I am currently the leader of our local cubscout group.

 
 



Happy Face
From:
PS343MAMA

Sunshine
From:
Calling Christi...

The Spark
From:
SP_STAFF




Member Comments:
-WRKNG2ABTTRME-
6/2/2011 12:21:10 PM

Stopping by from Cowgirls/ Farm Girls Getaway team, to say hi and wish you a good day. Please check out the team and let us know how you are doing. Waiting to hear from you.

~Nancy~



Report Inappropriate Comment
DEE107
8/31/2010 4:37:21 PM

Hello and welcome to Calling all Christian Women and wishing you a great jounrey ...
Dee
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Movers &Shakers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U
Leader Sleep Apena
Leader Calling all Christian Women






Report Inappropriate Comment
EMBRACE_SUCCESS
3/25/2010 6:09:15 PM

Thanks for adding me as a friend-- I've done the same. Your kids are adorable and will benefit greatly from the healthy habits you develop!!

emoticon



Report Inappropriate Comment
IM_HIS_PRINCESS
3/25/2010 5:58:54 PM

emoticon to SparkPeople!

Good luck on your weight loss journey!

emoticon to emoticon !!

-MaryAnn emoticon



Report Inappropriate Comment
MBSKIT
3/25/2010 5:39:53 PM

emoticon and emoticon

Welcome to Spark People! It's a great way to start a new lifestyle with a supporting community. I recommend you join teams with similar interests and become active with them. Take time to explore the website, because there is a lot of informaiton here.

Best of luck on your journey!

* * * * * * * * * * * * *
Simera
Leader: Get Fit...for life
Leader: Strengthen and Tone Your Body
Leader: Blooming Roses
Leader: Body Beautiful
Leader: Creating A New You

WELCOME TO SPARK People!
(If you're interested in any of the above Teams, click on my profile page and see what they're all about -- we support you and help you have fun along the way!)



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page