SECRETSTARGAZER   7,124
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A New Me

My name is Sharon and I am here to begin again (again, again, again). Whew, tired of saying that phrase.

This time, I would truly like to stick to healthy, wholesome eating for the rest of my life. What size will that make me? What number will appear on the scale? Psh, it doesn't even matter. What matters is that I am making conscious, healthy food choices every single day. That DOES mean dessert and margaritas sometimes, because, let us be completely honest, this is the rest of ...
My name is Sharon and I am here to begin again (again, again, again). Whew, tired of saying that phrase.

This time, I would truly like to stick to healthy, wholesome eating for the rest of my life. What size will that make me? What number will appear on the scale? Psh, it doesn't even matter. What matters is that I am making conscious, healthy food choices every single day. That DOES mean dessert and margaritas sometimes, because, let us be completely honest, this is the rest of my life we are discussing here! However, the majority of the time (say....85%), I will eat so I may be healthy and fit.

Let the journey commence.




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 current weight: 216.4 
 
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Member Since: 9/29/2011

SparkPoints: 7,124

Fitness Minutes: 7,404

My Goals:
My ultimate goal is to be healthy.

-To have the ability to run.

-To STOP eating and drinking in response to stress or high emotion


My Program:
*I follow most of the guidelines in the South Beach Diet.

*I eat 3 meals a day along with 1 to 2 snacks.

*I eat a lot of fresh, whole foods and limit anything that is premade or preserved.

*I eat only whole wheat rice/ pasta/ breads and pay attention to portion sizes.

*Vegetables! Vegetables! Vegetables!

*I hit the gym 5 days a week, doing cardio everyday and strength training Wed. and Sat.

*I realize that dining out is not always a "special occasion"

*I will not deprive myself. I always have the choice and consider the consequences.

Personal Information:
Name:
Sharon C.

Age:
30

Occupation:
Toddler Teacher

Hobbies:
Singing, Scrapbooking, Shoes, Cooking, Tennis







Other Information:
*My dream is to return to school and become a music composer/ arranger.*

"Impossible as they may seem, you have to fight for every dream; 'cause who's to know which one you let go would have made you complete."
~Flying Without Wings~

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Member Comments:
SUNFLOWERGAMMY
2/4/2014 12:40:04 PM

Check out all the new stuff on The SONflowers team emoticon emoticon emoticon



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AVANELL
10/17/2013 7:14:32 PM

Thank you for the friend add, Sharon! May God grant you great success in your journey to healthy living. I am here to help if I can. Come on over to my page and chat for a while!

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AVANELL
10/17/2013 8:36:29 AM

Hi Sharon! I hope you don't mind me adding you as one of my spark friends. I would be honored to have you among my group of friends! We are here to encourage one another!

If you would like to be a part of a warm, welcoming group of believers, come on over the the Sword And Spirit Team where we are proclaiming God's promises in the face of life's problems! We would be happy to have you join us!

God bless!
Avanell

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TINAJANE76
6/16/2013 7:40:22 PM

Hi Sharon! Thanks for your message on my page. So glad to hear that you've decided to come back. Believe me, I know that this is not an easy process. I had lost and regained literally hundreds of pounds before my most recent successful effort and know how easy it is to pull away and regain. I wish you all the best in getting started again and hope to see you around!



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CANDOSUE52
1/31/2013 6:59:35 PM



Hi, Sharon,

Prayed for you today.





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