Deeks! How's it going? I hope you had a wonderful time over Nov/Dec. I had a great thanksgiving holiday at my brothers in Oklahoma, and a relaxing x-mas here in the DC area. I still need to put up those Australia photos...I have to say my trip was amazing. I didn't want to come back to reality! Keep up the awesome work and stay motivated. I know you can do it.
You look a star dear. You make me so proud. Now you are nearly there, let's see you reach the goal and then come over and tell us how you did it. Be our mascot dear. Such an improvement in your photograph. Don't you think so?
Keep in touch, you are an inspiration to us dear..
At last I have a response from you. Congratulation on your weight loss. Post your recent photo dear. I am so proud of you keeping the weight loss going on and am sure you will keep it up after achieving your goal.
Thank you so much for the message on my sparkpage. As for you, I knew you could do it, and congratulations!!! You must feel amazing, and you are that much closer to your goal.
On my end, I just took that vacation I'd been talking about forever. I spent three weeks in Australia. It was amazing, and a wonderful treat to myself for my hard work, both at my job and for getting healthy and fit. I'll send you a full email soon! Have a great week.