SECADUFF22  
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My and my sweet little girl!



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The New Year is Upon Us!!!

"Whether you think you can or you canít, youíre probably right!Ē
Dec 2010
I am tired of my plateau of 163 and my New Years Goal is to be down to 150 by vacation in April!!
Oct 2010...
I am 30 now and havent been on here in awhile. I have maintained an average weight of 163
Jan 2009
Hi, I'm 29 with two kids and I have been gaining weight since I had them....I am finally fed up with the way I look and I am determined to make a change. My goal is to lose 40 ...
"Whether you think you can or you canít, youíre probably right!Ē
Dec 2010
I am tired of my plateau of 163 and my New Years Goal is to be down to 150 by vacation in April!!
Oct 2010...
I am 30 now and havent been on here in awhile. I have maintained an average weight of 163
Jan 2009
Hi, I'm 29 with two kids and I have been gaining weight since I had them....I am finally fed up with the way I look and I am determined to make a change. My goal is to lose 40 lbs. Most importantly I want to live a healthier lifestyle for me and my children. I quit smoking the first of December and I need to continue my healthy trend.
I have a mini goal of losing 10 more pounds by Feb. 19th.
Starting weight: 174 Goal weight for Feb: 164
Wish me luck, hopefully Bootcamp will help aid in this endeavor.
Read More About SECADUFF22 (Updated December 27)




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 current weight: 162.0 
 
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Member Since: 12/9/2009

SparkPoints: 0

Fitness Minutes: 2,481

My Goals:
Update 12/10
Starting a 3 week challenge with EA Sports Active and new goal to be 150 by April!
Update 10/10
I would like to lose 15 lbs and try to stay active through the winter months coming up. I also have quit smoking (again) and am on day 3! I would like to continue to be smoke free!

Original Goal:I would like to lose 40 lbs and become more active. Continue to be smoke free and be able to play with my kids for longer periods of time without getting winded or tired.
I WANT TO BE A KID AGAIN!! (or at least act like one sometimes)

My Program:
I decided to utilize this section to set my short term goals each month. So here are the new ones (1/11)

1. Workout on EA Active 4 times a week

2.Monitor my diet better and increase water intake.

3. I want to use the bowflex 2x a week

3. Try one new healthy recipe a week.

Hopefully I can motivate my husband to do this again with me!!

Personal Information:
I am 30 years old, married for 8 years and have two beautiful children ages 7 and 9. I am a nurse and I work long hours, so getting to the gym regularly can be a challenge!

Other Information:
New Short Term Goal:
By end of January 2011
Lose 5 lbs, get down to 158!

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Member Comments:
BRAVAH
5/7/2010 4:58:08 AM

Hello there,

Thank you for your comment on my blog. And thanks for the compliment on my idea of an upper limit. I really think it will help me in the future.

It looks like you're on your way to getting healthy too!

Cheers,
Heidi



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VOLLEYVIXEN
1/13/2010 5:45:20 AM

What do you think of "The Spark?" I was thinking of buying it...



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TEAMKRISTI
12/29/2009 5:17:49 PM

Hey! Sorry it took me forever to respond! Things have been crazy! I got in a car accident. I am fine but it has been such a hassle with car repairs and all that garbage. And then the holidays were insane of course :) Anyway I am sorry to say I am going to be leaving Spark People. I think it's an awesome thing I just honestly don't have the time to check in and keep up with the tracking and all. I feel bad because I don't want to be discouraging to anyone else but I haven't been on here in almost 2 weeks and I don't see myself being any more regular about it in the future. Anyway I wish you ALL THE BEST on your weight loss journey!!! I am going to be continuing in my efforts - I am down a few pounds even with all the extra stuff that's been going on so that's good. Take care and think healthy! Have a great 2010!! emoticon



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EMMABE1
12/20/2009 5:48:29 PM

Thank you for reading my blog and for your comments. I appreciate the support.
If only one person thinks twice before "stuffing" over Christmas, I will have surpassed my hopes!!
Best wishes in your journey



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EUPHROSYNEA
12/16/2009 7:34:58 AM

You are very welcome! If you still have questions, feel free to ask :)

Sure you can add me as a friend, I'd be honored!



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