SEBESTE

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Read More About SEBESTE - Profile Information moved here. (Updated July 10)




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  • v PURPLESPEDCOW
    “People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”
    2243 days ago
  • v PURPLESPEDCOW
    emoticon emoticon emoticon emoticon

    Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

    Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

    You may just be amazed at what you discover!

    emoticon emoticon emoticon emoticon

    2255 days ago
  • v PURPLESPEDCOW
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    It’s ‘Stay on Track’ Tuesday on the (((( Sending SKINNY Vibes! )))) Team!

    Just tiptoeing through your page to remind you to stay on target today…

    Remember: Good food choices, move more, and drink lots of water!

    HAVE YOU TRACKED YOUR FOOD AND EXERCISE TODAY??
    Gotta run and track my choices, too!

    emoticon emoticon emoticon emoticon emoticon
    2269 days ago
  • v PURPLESPEDCOW
    Don't let the site get you down! Pick one ta few things to learn each week. This week track your nutrition and fitness. Interact with the team. Next week, learn some more. It takes time and I am still learning.

    emoticon
    2272 days ago
  • v SEBESTE
    Thanks for the warm welcome. I am an Inclusion teacher in an elementary school. I've been lucky to be in fourth grade with the same coteacher for 3 years. Next year will be totally different. It looks like I might have 3 different classes with 3 different teachers. emoticon
    So, I was wondering, how do you find time to workout during the school year?
    I'm still playing around, seeing what is on this site. Any suggestions to make it the most useful.
    Thanks again.
    2272 days ago
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