I want to be leading a healthier life to help my kids and husband do the same. I want the outside me to reflect the inside me. I want to be mobile when I'm 60, not stuck on a bench while others are out doing things.
Examining what I eat and why. Getting back to exercising.
Thanks for stopping by my blog! You are right, there's a lot more to it than losing pounds - increasing strength, endurance, and having my clothes fit better and better - those are the things that keep me going. (Along with my SparkFriends of course!) Have a great day!