SEBASTIANALADY   19,799
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I'm Not Too Old To Change

Another step in changing my habits.
Another step in changing my habits.




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Member Since: 5/17/2009

SparkPoints: 19,799

Fitness Minutes: 22,134

My Goals:
I want to be leading a healthier life to help my kids and husband do the same.
I want the outside me to reflect the inside me.
I want to be mobile when I'm 60, not stuck on a bench while others are out doing things.

My Program:
Examining what I eat and why.
Getting back to exercising.

 
 



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Member Comments:
BAMATANYA
10/15/2010 9:39:56 AM

I'm so glad you've joined the October Challenge! Keep up the good work with your treadmill and rowing! emoticon



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TEACHINKIDS2
8/8/2010 1:08:18 PM

emoticon A BRIGHTER WORLD emoticon

When good friends walk beside us
on the trails that we must keep,
Our burdens seem less heavy and
the hills are not so steep.
The weary miles pass swiftly taken
in a joyous stride,
And all the world seems brighter when friends walk by our side
~Unknown~
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TEACHINKIDS2
6/14/2010 6:07:34 PM

emoticon Catch the Wind... emoticon
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the wind in your sails.
Explore. Dream. Discover.
~Mark Twain
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TEACHINKIDS2
5/1/2010 11:00:29 PM

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May you be inspired today.
May you be encouraged to travel your path with sure feet, confident in your direction.
May you be spurred on to explore, to face the challenge, to go to the next level.
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TEACHINKIDS2
4/1/2010 11:23:45 AM

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Have you hugged yourself today? ~Anonymous
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Courage is fear that has said its prayers. ~Dorothy Bernard
Action of the week: COURAGEOUS
Have the audacity to be courageous this week, you'll smile at the results!
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Have a blessed HAPPY EASTER!



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