I want to be leading a healthier life to help my kids and husband do the same. I want the outside me to reflect the inside me. I want to be mobile when I'm 60, not stuck on a bench while others are out doing things.
Examining what I eat and why. Getting back to exercising.
When good friends walk beside us on the trails that we must keep, Our burdens seem less heavy and the hills are not so steep. The weary miles pass swiftly taken in a joyous stride, And all the world seems brighter when friends walk by our side ~Unknown~
Catch the Wind... Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the wind in your sails. Explore. Dream. Discover. ~Mark Twain