SEAWILLOW   18,121
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June 29, 2013





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No time like the present

Hi...My name is Derinda and I have two grown daughters and 5 grandsons.
The changing of years has brought a lot of hope for change within me. I have struggled but I keep trying...taking the smallest of steps forward sometimes but I still aim for health.
I have been a yo yo dieter with loss and gains throughout the years. My highest weight was 316.
I have lost 48 pounds.

One of the hardest things to do was try again.
You can fail, try or fail to try. ...
Hi...My name is Derinda and I have two grown daughters and 5 grandsons.
The changing of years has brought a lot of hope for change within me. I have struggled but I keep trying...taking the smallest of steps forward sometimes but I still aim for health.
I have been a yo yo dieter with loss and gains throughout the years. My highest weight was 316.
I have lost 48 pounds.

One of the hardest things to do was try again.
You can fail, try or fail to try. Keep trying until you find what works best for you and WIN!


A positive outlook creates Success! Believe in Yourself!


Read More About SEAWILLOW (Updated October 31)




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Member Since: 2/20/2008

SparkPoints: 18,121

Fitness Minutes: 5,025

My Goals:
my goals are to be healthy and productive! And reach out to others in a positive manner.

My Program:
I exercise,eat fruit everyday ,take a vitamin and stay motivated with a positive outlook and surround myself with people that have a healthy outlook too
I started gaining weight when I quit smoking years ago 50 pounds then had spinal surgery in 99 gained 50 more )and read books when I feel the crave to eat

Personal Information:
I believe it is important to have a healthy self esteem..reward yourself for your achievements no matter how small.

Other Information:
We are all in this together and we will make it.
I manage my goodies until I can figure how to turn the feature off. If gift giving, give one. I will add it to my page ASAP.

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Member Comments:
WALLAHALLA
7/4/2014 12:40:17 AM

Celebrate your independence from unhealthy habits!
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4-1HEALTHYCYNDI
4/21/2014 6:20:32 PM

Thank you for reading and commenting on Charity's Key. I'm glad you enjoyed it.



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4-1HEALTHYCYNDI
3/31/2014 4:15:08 PM

Thanks for the wonderful Pun. Made me smile!



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JACKIE542
3/31/2014 3:35:01 PM

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4-1HEALTHYCYNDI
3/19/2014 5:54:41 PM

Thanks for your comments on my blog. I intend to enjoy every minute of them all, big or little.



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