SEAWAVE   29,709
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Positive by Choice

2013-12-20 My plan continues to be to consistently focus on small steps and decisions that will make me strong, flexible and vigorous. Instead of reaching for comfort food, I will reach for comfort memories and goals: skating at night on the canal, waterfall rapeling, attending dance and music festivals, hiking in the fall, biking on the paths under a full moon along the river...
2013-12-20 My plan continues to be to consistently focus on small steps and decisions that will make me strong, flexible and vigorous. Instead of reaching for comfort food, I will reach for comfort memories and goals: skating at night on the canal, waterfall rapeling, attending dance and music festivals, hiking in the fall, biking on the paths under a full moon along the river...


Current Status:
SEAWAVE is HAPPY - it's not bone cancer!!!
set 3 days ago


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Member Since: 9/9/2010

SparkPoints: 29,709

Fitness Minutes: 6,957

My Goals:
I am adopting a healthier lifestyle to rediscover the daring, adventurous person I use to be. I suddenly realized that if I can face cancer three times, I can certainly deal with the 'bonus' of excess poundage it's left me!

* My SP Start Date: Sept 9, 2010
* To feel confident enough in my strength and stamina to resume hiking and biking
* To challenge myself to do one new activity per month
* To generally eat nutritiously, log, and pay attention to how I'm reacting to food (emotionally and physically)


My Program:
@ Jan 2, 2014: Blogged about the 12 things I'm reaching for
* In 2014 - Reading and putting into practice Julia Cameron's "The Writing Diet" (I had put in on hold)
@Dec 20, 2013: recovery from surgery (again)
* Start incorporating gentle exercise
* carbs are not my friends
* sodium is not my friend
* sugar - in any of its forms, natural or not - is not my friend



Personal Information:
I guess these are more like my milestones:
* January 10, 2014 - Doc says no cancer found, only pre-cancerous cells. WooHoo - no treatments required!
* December 6, 2013 - removal of uterus, fallopians, ovaries because of pre-cancerous cells. Not sure if my "cancer free" status starts over now...
* February 13, 2013 - 25th Wedding Anniversary!!!
* December 3, 2012
Two years cancer free (which I count from the end of my last treatment for IBC).
* Nov 25, 2006 - total thyroidectomy, for thyca


Other Information:
You don't drown by falling in the water; you drown by staying there.

All glory comes from daring to begin.

Life tastes better than food.


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Sunshine
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ROCKPORT9

Welcome Mat
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HISTOGUY

Picnic Basket
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JUSTYNA7

Bear Hug
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ROCKPORT9

Boxing Gloves
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ROCKPORT9

Pedometer
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MEMARE




Member Comments:
JUSTYNA7
8/11/2014 8:51:12 AM

I like the new pictures.



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ROCKPORT9
8/4/2014 3:11:32 PM

Yes! It is great to have our daughter back in the U S! She is back for at least a few years. I received your comment on my current status. I don't think I have anything set on private. I hope you're feeling o k. Hugs, Laurel emoticon

Comment edited on: 8/4/2014 3:14:54 PM

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JUSTYNA7
8/3/2014 3:41:40 PM

I am asking to join the BTS (Beyond the scale) team. It sounds like exactly what you are looking for too. A friend is referring me to the Pink Pirates. You can read her comment on my blog if you like.



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MONAKIN314
6/24/2014 4:15:43 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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MSBEKANATOR
6/22/2014 5:00:16 AM

Thanks for stopping by my blog and leaving your kind comments. You will have to get some pictures of your tide pool adventures! It would be awesome to see them.

I also added you as a sparkfriend, and I have to say again how awesome I think your 12 Things blog was! It was very inspiring to me!!!

Comment edited on: 6/22/2014 5:17:50 AM

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