SEATTLE58   69,217
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Never Giving Up!

8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know ...
8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know that I'll lose. It's tough with exercising but I can at least pedal on my recumbent bike. I love that and I try to stay on it until I still love it! That's how I used to lose the weight. Up the exercise with what I can do. So here's to me! I can do it with all my wonderful, awesome Sparking friends! My goal is 155# from what my dr. told me in 2011. He said to get down to there and go from there. Well, I keep plugging along at it and will get there in 2014. I can feel it now!!
Read More About SEATTLE58 (Updated August 6)




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My Ticker:

 current weight: 175.5 
 
216
200.75
185.5
170.25
155


 
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Member Since: 8/28/2011

SparkPoints: 69,217

Fitness Minutes: 31,251

My Goals:
1/18/14 174.5#
2/22/14
3/22/14
4/26/14
5/24/14 175.5#
6/28/14
8/4/14 175.5#
9/20/14
10/20/14
11/25/14
12/25/14


Goal: 155#


My Program:
I'm making more healthy choices with food, paying more attention to exercise. I try to keep my goal in view every day.

Personal Information:
I'm originally from Seattle, WA and have lived in the Midwest for around 30 years now, married to my best friend. We own and operate our dairy farm. My husband and I have two grown children. Our daughter's married and our son farms with us full-time. We also have our beloved English Springer Spaniel named Hope! We love her undying love for us every day! We raise corn, soybeans, barley, alfalfa and wheat too sometimes. I love the distinct 4 seasons in the MIdwest, but not always the extreme temp. of heat and humidity in the summer and the cold winds along with snow in the winter. But we know that the things we don't care for as much, find us enduring and then that builds character! I love gardening, baking, collecting, shopping, sewing, music, singing, piano, painting, decorating, embroidery. I hope to become more and more healthy that I can enjoy all of these things more.

Other Information:
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

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Member Comments:
HAWTGRANNY2014
9/28/2014 11:35:56 PM

Hi Karen . Thanks for all the support. Hope you have found something to help the pain. You are awesome because you try to keep moving even though it hurts. hug, Pam



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AZUREBREEZES
9/28/2014 9:43:15 PM

“Success comes the fastest to those who see the goal the clearest.” Gail Lynne Goodwin



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KANSASROSE67
9/28/2014 8:31:24 PM

Thanks for the comments and support on my blog. Have a wonderful week!

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ICECUB
9/28/2014 7:11:51 PM

HI KAREN, THANKS FOR THE BIRTHDAY WISHES. OUR BIRTHDAYS ARE CLOSE. I HAD A GREAT DAY. HAVE A GREAT WEEK.



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BARBIEE52
9/27/2014 8:49:19 PM

Karen,
TEN FACTS ABOUT YOU
1. You're reading this right now.
2. You're realizing that is a stupid fact.
4. You didn't notice I skipped three.
5. You're checking now.
6. You're smiling.
7. You're still reading this even though it's stupid.
9. You didn't realize I skipped eight.
10. You're checking again and smiling about how you fell for it again.
11. You're enjoying this.
12. You didn't realize that there is only suppose to be ten facts.
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Thanks for your friendship~~it means alot to me!!
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