SEATTLE58   67,331
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Never Giving Up!

8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know ...
8/4/14 - Ok everybody, here I am with trying to start again! It's been quite the journey so far. Ups and downs and going back and forth with the same numbers since the end of 2012. I joined SP in Sept. 2011 and over the next year, I lost 67#, plateaued forever and put around 20# back on, give and take over the next couple of years. I feel that I need to be more diligent at doing low carb as good as I can and staying in my low carb ranges. If I can do that the majority of each week, I know that I'll lose. It's tough with exercising but I can at least pedal on my recumbent bike. I love that and I try to stay on it until I still love it! That's how I used to lose the weight. Up the exercise with what I can do. So here's to me! I can do it with all my wonderful, awesome Sparking friends! My goal is 155# from what my dr. told me in 2011. He said to get down to there and go from there. Well, I keep plugging along at it and will get there in 2014. I can feel it now!!
Read More About SEATTLE58 (Updated August 6)


Current Status:
SEATTLE58 is hoping everyone is having a good day!
set 4 days ago


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My Ticker:

 current weight: 175.5 
 
216
200.75
185.5
170.25
155


 
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Member Since: 8/28/2011

SparkPoints: 67,331

Fitness Minutes: 29,802

My Goals:
1/18/14 174.5#
2/22/14
3/22/14
4/26/14
5/24/14 175.5#
6/28/14
8/4/14 175.5#
9/20/14
10/20/14
11/25/14
12/25/14


Goal: 155#


My Program:
I'm making more healthy choices with food, paying more attention to exercise. I try to keep my goal in view every day.

Personal Information:
I'm originally from Seattle, WA and have lived in the Midwest for around 30 years now, married to my best friend. We own and operate our dairy farm. My husband and I have two grown children. Our daughter's married and our son farms with us full-time. We also have our beloved English Springer Spaniel named Hope! We love her undying love for us every day! We raise corn, soybeans, barley, alfalfa and wheat too sometimes. I love the distinct 4 seasons in the MIdwest, but not always the extreme temp. of heat and humidity in the summer and the cold winds along with snow in the winter. But we know that the things we don't care for as much, find us enduring and then that builds character! I love gardening, baking, collecting, shopping, sewing, music, singing, piano, painting, decorating, embroidery. I hope to become more and more healthy that I can enjoy all of these things more.

Other Information:
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

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Low Carb Recipe...

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BECKY1960

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IAM_HIS

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CATS_MEOW_0911

Green Tea
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Member Comments:
SANDRA2BHEALTHY
8/29/2014 9:06:32 AM

You can crumble or you can conquer.
~ Sparkpeople ~

Have a wonderful day emoticon



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TORTISE110
8/29/2014 6:07:10 AM

Thank you for reading and commenting on my playful blog about organizing spices!

And while I can't drop by to help with yours, I'm always available for 'advising.' LOL



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SANDRA2BHEALTHY
8/28/2014 10:45:18 AM

Being happy doesn't mean that everything is perfect. It means that you decided to look beyond the imperfections.
~ Sparkpeople ~

Have a wonderful day. emoticon



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BECKY1960
8/27/2014 9:59:41 PM

Karen
you are a my wonderful buddy, we will get to our goals together, have fun and encourage each other. I think of you as well when I am eating, need to take a walk. drinking my water. we are a perfect match as buddies. you are a very special woman and I am glad GOD brought YOU into my life. it is easier when you have a buddy. so THANK YOU MY FRIEND. emoticon emoticon



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SANDRA2BHEALTHY
8/27/2014 10:30:20 AM

Do you choose to simply know the path, or do you choose to walk it?
~ Unknown ~

Have a wonderful day emoticon



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