SEATTLE4135

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NICOLE9156

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 current weight: 161.4 
 
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Comments
  • v NICOLE9156
    Welcome back...can't wait to see what you're eating.
    I love your background!! They must have some new options, I'll have to check it out.
    1674 days ago
  • v NICOLE9156
    Yes, it is a smoothie I make for breakfast, peanut butter banana smoothie...so good. Try it, you will love it. I add whey protein and fiber, it keeps me full until lunch. emoticon
    1784 days ago
  • v NICOLE9156
    Hi Laura, did you see on the bottom of the nutrition page there is a feature to 'add/edit additional meals'? I remember you posting something about being able to track small meals rather than snacks, check it out.

    Remember to weigh in tomorrow morning!
    1893 days ago
  • v NICOLE9156
    Hey girl, I had no idea that sunflower seeds are so caloric!!

    So eventhough I was traveling yesterday I still wrote down everything I ate and paid close attention to what I put in my mouth.

    I was sitting next to sisters on the plan.. for lunch they ate a bagel sandwich, pita chips with hummus, yogurt and a lot of chocolate. They had a ziplock bag full of chocolate and then pulled out a candy bar. When the beverage cart finally made it to us, then each got a soda and 2 packs cookies. I could not believe what was going into their mouths! It grossed me out and helped me to stay strong.

    I've been thinking about my rewards and have some good ones, keep a look out for an update.

    Later -Niki

    Hope you enjoyed the sunny day today!
    emoticon
    1899 days ago

    Comment edited on: 5/17/2011 6:22:51 PM