SEATOWN_GAL   35,124
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30,000-39,999 SparkPoints
 
 













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Here I come

No more excuses...all those things weighing me down are in the past. Time to let it go, forget it and move forward. NO more excuses.

If you're sick of starting over, you have to stop quitting. 2*10*14

Seahawks!~ Super Bowl 2014 Champions!
No more excuses...all those things weighing me down are in the past. Time to let it go, forget it and move forward. NO more excuses.

If you're sick of starting over, you have to stop quitting. 2*10*14

Seahawks!~ Super Bowl 2014 Champions!




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 Pounds lost: 1.0 
 
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Profile

Member Since: 4/5/2010

SparkPoints: 35,124

Fitness Minutes: 14,896

My Goals:
To eat more whole clean foods, and work on increasing my fiber & protein & to reduce my white carb intake.

Plan and track what I eat.

Get moving and stretching.

Lose 10 lbs - 3*15*14
Lose 21 lbs - 4*30*14

Hit weight loss goal 8*1*14

Live life now! No looking back.

My Program:
Avoid processed foods, increase intake of whole, fresh and local foods.

Planning and tracking.

Increase water.

Take care of myself.



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LEESIANNA




Member Comments:
NIXY72
1/29/2013 11:35:25 AM

emoticon emoticon

I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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SEPTEMBERSPIRIT
12/17/2012 7:29:30 AM

Just checking in and wishing you a Fabulous Week ahead! emoticon



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SEATOWN_GAL
9/28/2012 12:52:56 PM

I just love getting spark emails with great quotes like these. They really make me think on days that I think I am feeling down.

SparkPeople community moderator Denise says:
Love yourself for who you are right now.



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TRACYNOTGIVINUP
9/18/2012 2:14:19 PM

Thanks so much for reading and commenting on my at goal blog. I am sorry to hear your struggling. I found when I was the best way to overcome was to set small goals for each day. Like today I will do ten minutes of fitness and sometimes that was all I did but making that small commitment seemed to keep it in the front of my thinking and lead me back on track. I hope your having a successful day!



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SEATOWN_GAL
9/17/2012 3:32:11 PM

SparkPeople community moderator Denise says:

"Tomorrow" starts today!

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