SEASONS_CHANGE_   78,724
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Summer is Here!

Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.
Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.


Current Status:
SEASONS_CHANGE_ Have a good week!
set 2 days ago


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 current weight: 182.0 
 
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Member Since: 1/11/2013

SparkPoints: 78,724

Fitness Minutes: 24,655

My Goals:
See introduction.

My Program:
Cardio using various dvds and nature walks. Strength training using Bowflex dumbbells and bench at home.

Personal Information:
All over the place.

Other Information:
Be kind to others.... as you don't know what they might be going through.

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Fruit Salad
From:
BARBIEE52

Key
From:
BARBIEE52

Pedometer
From:
CATHYGETSFIT

Balloons
From:
ALEXTHEHUN

Fortune Cookie
From:
FLORIDASUN

Tennis Racquet
From:
SEASONS_CHANGE_




Member Comments:
LAMOURA
6/29/2014 2:00:47 PM

Thanks kelly...lol eating is over rated...at least when your wearing braces emoticon

Thanks hope your enjoying your weekend and everything is good emoticon



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LAMOURA
6/28/2014 1:03:33 AM

Hi kelly braces make eating really no fun! Lol which is good because I have to ware these for 2 years!! Maybe I just might reach my goal!...I call this the braces diet. emoticon Have an awesome weekend emoticon



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BARBIEE52
6/27/2014 10:39:30 PM

emoticon
When an "all-nighter" means
not getting up to pee... emoticon
When all the names in my black book
have M.D. after them... emoticon emoticon
When "getting lucky" means
finding my car in the parking lot... emoticon emoticon
When the candles
Cost more than the cake... emoticon emoticon emoticon
I promise you
We'll still be best friends!! emoticon emoticon emoticon
--Author Unknown--

Count your blessings,
appreciate what you have,
and Enjoy your life!!
Have a Wonderful Weekend!!

Barb
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LAMOURA
6/26/2014 9:19:41 PM

Thanks Kelly ...hows it going? emoticon

Comment edited on: 6/26/2014 9:20:10 PM

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BARBIEE52
6/25/2014 12:44:29 AM

Just stopping by
To say emoticon
Have a wonderful Wednesday!!

emoticon emoticon emoticon




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