SEASONS_CHANGE_   78,724
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60,000-79,999 SparkPoints
 
 













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Summer is Here!

Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.
Just like everyone else, I want to learn to lead a healthier lifestyle by choosing the right foods based on my nutritional needs and getting in some exercise to reach my goal weight and keep it off.


Current Status:
SEASONS_CHANGE_ Have a good week!
set 2 days ago


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 current weight: 182.0 
 
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Profile

Member Since: 1/11/2013

SparkPoints: 78,724

Fitness Minutes: 24,655

My Goals:
See introduction.

My Program:
Cardio using various dvds and nature walks. Strength training using Bowflex dumbbells and bench at home.

Personal Information:
All over the place.

Other Information:
Be kind to others.... as you don't know what they might be going through.

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Fruit Salad
From:
BARBIEE52

Key
From:
BARBIEE52

Pedometer
From:
CATHYGETSFIT

Balloons
From:
ALEXTHEHUN

Fortune Cookie
From:
FLORIDASUN

Tennis Racquet
From:
SEASONS_CHANGE_




Member Comments:
DUTCHPETE641
7/23/2014 2:24:21 AM

Hi Kelly,
thanks for your comment on my Skype issues. I think I have worked it out.
I hope anyway.

Cheers mate,
Pete



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FLORIDASUN
7/20/2014 12:35:36 PM

Sending you a BIG Sunday hug sweet guy! emoticon emoticon



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WEARINGTHIN
7/20/2014 2:04:20 AM

Thanks for your support on my fitness minutes. Glenn



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BARBIEE52
7/14/2014 9:28:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon You deserve the sun, flowers & smiles emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon Have a terrific Tuesday emoticon emoticon
emoticon emoticon Barb emoticon emoticon



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BARBIEE52
7/12/2014 10:48:01 PM

emoticon Hoping you choose to live your life with the following emoticon

I Choose....
to live by choice, not by chance;
to make changes, not excuses;
to be useful, not used;
to excel, not compete;
I choose self esteem, not pity.
I choose to listen to my
inner voice,
not the random
opinion of others.

Have a Spectacular Sunday!!
Lots of ((((((((HUGS)))))))))) & Smiles
Barb emoticon emoticon emoticon




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