| |
My sweet man who is now home for good
I have 4 pics in my gallery
Awards
|
|
Healthy from the Inside Out
I never thought I could lose weight- but I ended up losing 10 pounds last year and I felt great. My honey came home from Iraq, and we wined and dined A LOT- and slowly but surely those 10 pounds crept back. Now I am in it for the long haul. I recently started my new career in the preventative health care field as a massage therapist and I only plan on moving forward from here. By this time next year I want to be a certified Yoga Instructor as well and be aiding others in their journey ...
I never thought I could lose weight- but I ended up losing 10 pounds last year and I felt great. My honey came home from Iraq, and we wined and dined A LOT- and slowly but surely those 10 pounds crept back. Now I am in it for the long haul. I recently started my new career in the preventative health care field as a massage therapist and I only plan on moving forward from here. By this time next year I want to be a certified Yoga Instructor as well and be aiding others in their journey towards overall health and a greater sense of well-being. I am ready to live what I preach and with God on my side the opportunities are endless!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 133.0 |
 |
|
|
|
Interact with SEASHORE513
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 1/4/2008
SparkPoints: 3,143
Fitness Minutes: 5,201
My Goals:
To always remember to pray and be so thankful for all of my blessings, having food on the table, a roof over my head and to have been so blessed to live in America
To wake up in the morning feeling energized and alive
To live what I teach others
To get out there when the weather warms up and explore the Adirondacks
My Program:
Keeping track of my caloric intake
Yoga at least once a week
Cardio 3x per week
Strength training at least 2X per week
Profile Image
|
|
|
