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Atop the London Eye with DH
Supporting my son at his bowling tournament! Matching shirts of course!
Hiking with my boys
I have 8 pics in my gallery
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Time to come out of my shell!
It's time for me to make a fresh start!
3 years ago I started my SP journey and lost 50lbs. I was happy, I was healthier and I had a positive attitude.
In December of 2009 we found out that the Air Force was sending us to England in May of 2010. Between the day we found out and the day we moved my weight loss stopped and I kept making excuses; Moving is tiring, No time to exercise, So much stuff to get done... and so on. Once we got to England I found a whole ...
It's time for me to make a fresh start!
3 years ago I started my SP journey and lost 50lbs. I was happy, I was healthier and I had a positive attitude.
In December of 2009 we found out that the Air Force was sending us to England in May of 2010. Between the day we found out and the day we moved my weight loss stopped and I kept making excuses; Moving is tiring, No time to exercise, So much stuff to get done... and so on. Once we got to England I found a whole new land of foods that I decided I "needed" to try, but somehow the exercise never got started again.
In the 2 years we've lived in England I've managed to gain back the 50lbs that I worked so hard to lose. There was always a (poor) excuse as to why I couldn't get started exercising again. The little voice in the back of my head would look at the English treats and tell me that it's okay to eat it now, since we won't be living here forever.
I need to change back to my previous thinking. I need to motivate myself to exercising regularly. I don't need all those sweets and treats, I need food to live, not to live for food. I've been on this journey once before and today is the start of my new trip down the weight loss road!
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My Ticker:
| current weight: 250.6 |
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Profile
Member Since: 3/23/2009
SparkPoints: 33,988
Fitness Minutes: 21,530
My Goals:
To reach my goal weight of 165lbs and become a role model for my children.
My Program:
Walking
Strength Exercises
Exercise videos
Personal Information:
My name is Shell. I'm a mother of 2 boys, ages 8 and 10. I've been an Air Force wife for 14 years and my DH has been in the AF for 18. We are currently stationed at RAF Mildenhall in England.
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