SEAMAC38  
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Me at my former job...40 lbs ago. Reality check...no more deception!





My favorite place on the planet...Cape Cod.





My mom...7 years without her...doesn't seem possible



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Mind, Body & Spirit Overhaul

Well...I've been here before & I'm at that place where I MUST do something or I'll probably die of a heart attack. My father died a year and a half ago of lung & bone cancer. He also had heart disease & diabetes...what am I thinking? That I'm not immune to all of that? Crazy.

Only I can take charge of this. I am the one who puts the food in my mouth. I am the one who chooses to get on the treadmill...or not. No one else made me this heavy. Time to face it head on & come out ...
Well...I've been here before & I'm at that place where I MUST do something or I'll probably die of a heart attack. My father died a year and a half ago of lung & bone cancer. He also had heart disease & diabetes...what am I thinking? That I'm not immune to all of that? Crazy.

Only I can take charge of this. I am the one who puts the food in my mouth. I am the one who chooses to get on the treadmill...or not. No one else made me this heavy. Time to face it head on & come out victorious.

Read More About SEAMAC38 (Updated January 2)




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Member Since: 1/19/2008

SparkPoints: 0

Fitness Minutes: 4,401

My Goals:
Ideally I'd like to lose 100 lbs but that seems impossible at this point. I'm focusing on losing 5 lbs at least 20 times! That, I think I can handle.

I want to drink more water, improve my eating, take my vitamins, and walk at least 30 minutes 5 days a week.

My biggest goal...not beat myself up anymore.

My Program:
Better food choices, smaller portions, more fruits & veggies.

Wii Active & treadmill...at least 3 times a week...less sitting in front of the TV!


Personal Information:
I'm from CT, am a mother of two sons (soon to be ages 19 & 22), am divorced and enjoying being single, and am a special education teacher. I have a great friends & family with the best nieces & nephews on the planet!

Other Information:
My favorite book is the Bible.

Currently reading the Twilight series...on to New Moon. My students are always talking about them so I figured I check them out...not too bad!

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Member Comments:
SKINNY1DAY
1/18/2012 1:50:39 PM

Stopping by to say Hi! Missing you and wishing you all the best of luck on your journey!
Becca



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MOSSYOAKGIRL77
9/6/2008 6:09:42 PM

Special Ed teacher! That's great! I came across your page and thought I'd say hi and see how you are doing with your journey. I like how you said you are wanting to lose your weight, "5 lbs at least 20 times"...lol That's great, I never thought of it that way. It doesn't seem like such a huge task when thought of that way. Well hope to see you around.
Take care
~Mandy emoticon



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CINCIN65
6/26/2008 10:59:10 PM

where ya been? Missing you!!!



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LATEEDAH
5/24/2008 3:05:00 AM

Have a good weekend. Jody



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LATEEDAH
5/9/2008 3:33:47 PM

Hey Carrie thanks for the goodie. Have a good weekend. You are a great team member. emoticon

Comment edited on: 5/9/2008 3:34:18 PM

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