SEAJESS   37,074
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30,000-39,999 SparkPoints
 
 
Payoff: Mountain Biking in Stehekin area Sept 2011










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I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!
I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!




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 Pounds lost: 2.5 
 
0
7.25
14.5
21.75
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Profile

Member Since: 5/2/2011

SparkPoints: 37,074

Fitness Minutes: 10,975

My Goals:
BLC 23
*Lose 12 pounds
*Exercise 10 minutes daily increasing to 30 minutes daily by end of challenge
*Strength train 3x per week by end of challenge

LONG-TERM
*Lose 40 pounds
*Run a half marathon
*Climb a peak
*Ski all day
*Wear a MorphSuit
* Normal HbA1C & BP
*Hang glide

My Program:
Each day I will....
Exercise 10 minutes
Do Leslie Sanson before lunch
Drink 8 glasses of water.
Eat within my meal plan
Work on a stop in Beck Diet Solution

Personal Information:
I'm from Seattle Washington and I LOVE to hike.

Other Information:
I have juvenile diabetes.
I'm going to be a nurse.

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Gold Star
From:
SLENDERELLA61

Bear Hug
From:
LADYOLIVER

Easter Basket
From:
CIPHER1971

Miss You
From:
SLENDERELLA61

Bear Hug
From:
LADYOLIVER

Hearts
From:
CIPHER1971




Member Comments:
FITNHEALTHYKAL
2/11/2014 8:01:31 AM

emoticon emoticon



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STEFIGURL
1/30/2014 8:48:44 AM

Happy Newday Beautiful!! Hope this finds you all SPARKly inside :-)

love you Jess!
stephi



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MLDRLD
1/28/2014 4:21:43 PM

Hi, Jess!

Just dropping by to let you know that you are being thought of. I haven't "seen" you around the castle for a while and just wanted to check in with you and make sure you are doing o.k. If you have any questions, concerns, or comments about the Challengers of Hogwarts team, please let me know and I will do my best to address them. Also, HM Annie is available.

Hope you are having a good 2014!

Mary Lynne



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FITNHEALTHYKAL
1/27/2014 7:51:33 AM

WAIT! You are a lawyer AND going to be a nurse? Now THAT is something I didn't know. I am majorly impressed. Metalsmithing is something the teen would LOVE to do! So tell me more about being a lawyer!



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FITNHEALTHYKAL
1/27/2014 7:48:05 AM

You were not the last to get me their info Jess. Still missing one. Enjoy getting caught up. Don't let it overwhelm you. Just jump on in; the water is fine!



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