SEAJESS   37,074
SparkPoints
30,000-39,999 SparkPoints
 
 
Payoff: Mountain Biking in Stehekin area Sept 2011










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I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!
I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!




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 Pounds lost: 2.5 
 
0
7.25
14.5
21.75
29


 
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Profile

Member Since: 5/2/2011

SparkPoints: 37,074

Fitness Minutes: 10,975

My Goals:
BLC 23
*Lose 12 pounds
*Exercise 10 minutes daily increasing to 30 minutes daily by end of challenge
*Strength train 3x per week by end of challenge

LONG-TERM
*Lose 40 pounds
*Run a half marathon
*Climb a peak
*Ski all day
*Wear a MorphSuit
* Normal HbA1C & BP
*Hang glide

My Program:
Each day I will....
Exercise 10 minutes
Do Leslie Sanson before lunch
Drink 8 glasses of water.
Eat within my meal plan
Work on a stop in Beck Diet Solution

Personal Information:
I'm from Seattle Washington and I LOVE to hike.

Other Information:
I have juvenile diabetes.
I'm going to be a nurse.

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Fortune Cookie
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CIPHER1971

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Member Comments:
EDDYMEESE
2/19/2014 12:31:07 AM

Hope you are well...missing you on SP!

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FITNHEALTHYKAL
2/18/2014 3:12:21 PM

emoticon Sometimes the best laid plans go awry. Just know we are still thinking of you and missing your smiling face on Azure.



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FITNHEALTHYKAL
2/11/2014 8:01:31 AM

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STEFIGURL
1/30/2014 8:48:44 AM

Happy Newday Beautiful!! Hope this finds you all SPARKly inside :-)

love you Jess!
stephi



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MLDRLD
1/28/2014 4:21:43 PM

Hi, Jess!

Just dropping by to let you know that you are being thought of. I haven't "seen" you around the castle for a while and just wanted to check in with you and make sure you are doing o.k. If you have any questions, concerns, or comments about the Challengers of Hogwarts team, please let me know and I will do my best to address them. Also, HM Annie is available.

Hope you are having a good 2014!

Mary Lynne



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