SEAJESS   36,987
SparkPoints
30,000-39,999 SparkPoints
 
 
Payoff: Mountain Biking in Stehekin area Sept 2011










Max in LOVE!



I have 20 pics in my gallery





Awards






 
Baby Steps

I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!
I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
8.24
16.48
24.72
32.96


 
Interact with SEAJESS

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/2/2011

SparkPoints: 36,987

Fitness Minutes: 10,975

My Goals:
BLC 23
*Lose 12 pounds
*Exercise 10 minutes daily increasing to 30 minutes daily by end of challenge
*Strength train 3x per week by end of challenge

LONG-TERM
*Lose 40 pounds
*Run a half marathon
*Climb a peak
*Ski all day
*Wear a MorphSuit
* Normal HbA1C & BP
*Hang glide

My Program:
Each day I will....
Exercise 10 minutes
Do Leslie Sanson before lunch
Drink 8 glasses of water.
Eat within my meal plan
Work on a stop in Beck Diet Solution

Personal Information:
I'm from Seattle Washington and I LOVE to hike.

Other Information:
I have juvenile diabetes.
I'm going to be a nurse.

Profile Image





 
 



Gold Star
From:
SLENDERELLA61

Bear Hug
From:
LADYOLIVER

Easter Basket
From:
CIPHER1971

Miss You
From:
SLENDERELLA61

Bear Hug
From:
LADYOLIVER

Hearts
From:
CIPHER1971




Member Comments:
FITNHEALTHYKAL
3/5/2014 2:16:21 PM

Thinking of you and missing you. Please let us know you are doing well sweetie. emoticon



Report Inappropriate Comment
GODZDESIGN95
2/19/2014 8:50:18 AM

hope you are ok. emoticon



Report Inappropriate Comment
EDDYMEESE
2/19/2014 12:31:07 AM

Hope you are well...missing you on SP!

emoticon



Report Inappropriate Comment
FITNHEALTHYKAL
2/18/2014 3:12:21 PM

emoticon Sometimes the best laid plans go awry. Just know we are still thinking of you and missing your smiling face on Azure.



Report Inappropriate Comment
FITNHEALTHYKAL
2/11/2014 8:01:31 AM

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (933 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page