SDTEAM   4,931
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Changing me and doing it for ME.





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Sammy D.

Hi! My name is Samantha, but most people just call me Sam. I am married and have a beautiful 1 year old boy! After moving out after highschool, getting married, and having a baby my body has gone from fit and slim to...well blah lets just say unfit. That's why I'm here! I have been depressed and stressed out about my body for years now. Self-esteem? Wth is that? After seeing how upset I was my husband decided to help and support me! When I found this site I was so excited! I know I WILL MEET MY ...
Hi! My name is Samantha, but most people just call me Sam. I am married and have a beautiful 1 year old boy! After moving out after highschool, getting married, and having a baby my body has gone from fit and slim to...well blah lets just say unfit. That's why I'm here! I have been depressed and stressed out about my body for years now. Self-esteem? Wth is that? After seeing how upset I was my husband decided to help and support me! When I found this site I was so excited! I know I WILL MEET MY GOAL. I WILL NOT GIVE UP. I WANT THIS. And I hope to get support from people like me who struggle and want this just as bad as I do!!! WE CAN do this! ^_^
Read More About SDTEAM (Updated May 22)




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 current weight: 142.8 
 
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Profile

Member Since: 3/15/2013

SparkPoints: 4,931

Fitness Minutes: 4,495

My Goals:
I would like to stay motivated, and get back to my high school weight by my sons second b-day! I would also like to look more fit and fix problem areas!

My Program:
I am cutting down to portion size meals, calorie counting, not skipping breakfast or lunch anymore, making SOME healthier food choices, and getting AT LEAST 30 minutes of exercise when my little goes to bed.

Personal Information:
My name is Sam. I'm 24 from Eldon MO.

Other Information:
I have tons of hobbies! I like drawing, painting, coloring (yes like a kid), gaming, listening to my favorite bands (Breaking Benjamin, 3 days grace, ect), and hanging out with family and close friends.

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Personal Trainer
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SDTEAM

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DDDOLLENS1

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WRITEMANN1

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POETICJUSTUS




Member Comments:
GOPINTOS
4/26/2013 11:26:27 AM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... You can do this!!!
.★*。.☆`*★.

From all your Friends on the Missourians Team!



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SDTEAM
3/25/2013 12:02:10 AM

Thank you guys for all of your support. I appreciate everything from advice to just a welcome! I love sparkpeople and the people I have interacted with so far and plan to use it for a long while! Whether you are losing or maintaining this site is very useful and grand!



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DEBTEVELDAHL
3/24/2013 3:16:06 PM

Thank you for making me your friend. I am honored by the privilege. I hope to see you on the threads keeping us posted on your progress. I wish you great success with your goals. Take care and God bless, Deb



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GOPINTOS
3/24/2013 12:44:49 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
Missourians Team



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TUDI4480
3/19/2013 2:10:10 AM

emoticon emoticon emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

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