SDEHNKE   72,230
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I'm just a Dachshund Pillow.

VICTORY IS WON NOT IN MILES BUT IN INCHES. WIN A LITTLE NOW, HOLD YOUR GROUND, AND LATER, WIN A LITTLE MORE. Louis L'Amour
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I am a 60 year old mother of four human kids, four 4 legged kids, wife of a Lutheran Pastor, and a new grandmother.
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VICTORY IS WON NOT IN MILES BUT IN INCHES. WIN A LITTLE NOW, HOLD YOUR GROUND, AND LATER, WIN A LITTLE MORE. Louis L'Amour
+++++++++++++++++++++++++++++++++++++++
I am a 60 year old mother of four human kids, four 4 legged kids, wife of a Lutheran Pastor, and a new grandmother.
+++++++++++++++++++++++++++++++++++++++




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Member Since: 9/17/2008

SparkPoints: 72,230

Fitness Minutes: 11,259

My Goals:
My goal is to be healthy, vital, and strong.

My Program:
Using my Nutrition Tracker every day.

Drinking at least 8 cups of water (that isn't hard for me. I love water.)

Walking @ least 3 times a week for 30 minutes. I have Fibromyalgia so some days are more difficult than others but that's my goal. *Only able to walk with a walker now. I want to get back to this*

Think POSITIVE thoughts. Stay in touch with team members. I seek to gain motivation from them and also to motivate.

Personal Information:
I was born and raised in New Albany IN. Now living outside Indianapolis IN. You wouldn't think that little 100 miles would make so much difference but it sure does. I moved from the South to the North, as far as outlooks. Everyone is amazed at my Southern accent. "You say you're from where?"

Other Information:
I love British Murder Mysteries.

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Member Comments:
VGINNY
3/19/2015 11:27:08 AM

SUELLEN------THANK YOU FOR THE BIRTHDAY GREETING ---I DO APPRECIATE IT.
I READ ALL THOSE BOOKS---ALL THOSE YEARS AGO-----AND GOT SOME OF THE DVD:S AS WELL. I AM NO LONGER ABLE TO READ, BUT I CAN STILL SEE THE TV.
AGAIN, THANK YOU MY FRIEND emoticon

GINNY emoticon



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CORKYTHEMOM1
3/17/2015 9:21:53 PM

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Suellen, I'm back on SP after many months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let's convert our flaming thoughts into positive action! Let's fill our minds with infectious enthusiasm! Let's feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Have a wonderful St. Patrick's Day!

~ Monika ~ emoticon



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TWESTEN1
2/2/2015 2:09:13 PM

Thanks so much for commenting on my blog. I agree with you 100% - we can't quit :) Even though my food was bad last month, I still moved. So far this month I've got the movement & the proper food - will keep on!

I hope you have a beautiful day!



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TRANSFORM-ABBY
1/10/2015 1:30:21 PM

Walk in wisdom this day. Pure wisdom leaves us with no question about whether it is a good thing to do.
Walk in wisdom this day, for wise decision, thoughts and actions bring peace to us.
Walk in wisdom, which practices gentleness even with oneself. Be good to you today.
Walk in wisdom, practicing sound reason in all things you face today.
Walk in wisdom that is full of mercy. Wisdom understands who we are, where we are, and the challenge faced in getting where we are going. It does not give a beat down, but lifts up off the ground.
Walk in wisdom. It produces good fruit, making a life of abundance.
Walk in wisdom. It is unwavering, removing doubt and fear.
Walk in wisdom that keeps us from a life of hypocrisy by stabilizing our course, making our path straight.




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PERSISTENTTIM
1/1/2015 7:46:30 PM

Thank you for the support! Happy New Year!



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