SCVALLEYGIRL52   3,861
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2,500-3,999 SparkPoints
 
 








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SCVALLEYGIRL52's PAGE

I live in Santa Clarita, California & was recently laid off from my job.
As you might have guessed, that caused me to gain more weight.
Since I found Spark People by clicking on email from My Points, I am trying to take control by tracking exercise & food. Starting to notice positive changes.
I live in Santa Clarita, California & was recently laid off from my job.
As you might have guessed, that caused me to gain more weight.
Since I found Spark People by clicking on email from My Points, I am trying to take control by tracking exercise & food. Starting to notice positive changes.




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My Ticker:

 current weight: 165.0 
 
168
158.5
149
139.5
130


 
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Profile

Member Since: 7/25/2009

SparkPoints: 3,861

Fitness Minutes: 3,195

My Goals:
To finally lose the weight and keep it off!


My Program:
Tracking food & exercise. Swimming almost every day.
Making better food choices.

Personal Information:
I live in Santa Clarita, CA. I am still a Crazed Beatles fan! Love Rock & Roll music!

Other Information:
http://www.wikihow.com/Break-a-Weight-Loss
-Plateau

http://www.sparkpeople.com/resource/sp
arkdining.asp

http://www.sparkpeople.com/resource/ca
lculator_bmi.asp

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Member Comments:
LADYNETTIE
1/3/2011 12:54:32 PM

Happy Birthday, and may your new year be a healthy and happy one! emoticon



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WISEWIFE
1/2/2011 6:00:00 PM

Happy Birthday!
Hugs,
WW

Comment edited on: 1/2/2011 6:00:54 PM

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BMCTRB
1/1/2011 11:39:42 AM

Happy Birthday (AND Happy New Year).

Bonny



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BARBARAJ73
1/1/2011 10:46:18 AM

Enjoy your special day!!!! emoticon emoticon



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MEADSBAY
1/1/2011 10:15:42 AM

Happy birthday- may 2011 be the best year of your life!
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